Mary Ellen, Diabetes Dietitian
Region: US
Tuesday 15 March 2022 02:18:27 GMT
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KMKOHLI :
plain black coffee with no creamer/sugar will spike my blood sugar too. why is this?
2022-03-22 13:03:12
4
Anitria0307 :
Omg! Is that a microwave? 😳 Oooooooh!!!
2022-03-15 03:56:11
4
LimeDeanna :
I found it by switching from coffee to espresso I actually use way less sweetener. that was a revelation!
2022-03-15 02:26:49
3
April M :
I also use stevia in mine instead of sugar.
2022-03-20 22:14:36
0
justmykidnotme :
I have discovered that I can still have Starbucks with some modifications, but pasta... even with a salad and less than a serving is worse for me.
2022-03-16 03:43:56
0
Arodmommy :
What about agave syrup?
2022-03-18 21:44:20
0
Drifted Pixie :
I love coffee! either a expresso shot by itself or with unsweetened almond milk.
2022-03-20 12:57:52
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User1049 :
What brand hand held mixer are you using? I’ve tried 3 different ones and they just don’t work 😳
2022-03-16 23:29:25
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Leanna :
WHAT? I had no idea! So if I add a little unsweetened almond milk, will the protein by enough to counter the spike?
2022-04-18 16:37:20
1
Chasity N Scarbrough :
I just found out coffee spikes blood sugar. How can I still enjoy it without wrecking havoc? I enjoy a sugar free iced latte usually.
2022-03-19 14:33:50
1
Tracey Hackett :
Is oat milk ok? I can’t stand the taste of almond milk.
2022-03-15 03:34:16
1
🧿Mrs_Griffin🧿 :
It’s the caffeine on an empty stomach- I changed to bulletproof coffee and problem
2022-03-23 01:14:57
0
Aunt Becky :
That looks really good!
2022-03-29 02:16:13
0
CrookedBard :
I tend to do a long black in the morning (ahh so good!), then unsweetened almond milk and sugar free vanilla iced coffee later in the morning.
2022-03-18 11:24:29
0
April M :
I do the same thing! When I need an afternoon pick me up I’ll do the same but with tea- it’s called a London fog 🥰
2022-03-20 22:05:37
1
cleigh :
We have the same morning coffee recipe 🥰🥰🥰🥰
2024-03-19 01:41:10
1
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