1. Home
  2. Detail

@a_ahlume: Let's try this again #buildaman

Ahlume🌸
Ahlume🌸
Open In TikTok:
Region: ZA
Thursday 17 March 2022 18:19:19 GMT
13117
1686
14
0

Music

Download

No Watermark .mp4 (9.44MB) No Watermark(HD) .mp4 (9.44MB) Watermark .mp4 (9.21MB) Music .mp3

Comments

savagewolfjames
savage wolf james :
It’s me hauw😭😭😭James……don’t MIZE me
2022-03-19 11:37:21
3
ellabonga.y
baby ella :
Can I ask. Ubuzifaka phi braces Zakho and how much 🥺
2022-03-17 18:27:34
1
mavest.official
mavest.official🇨🇵🦅 :
muhle tjoo❤😭🔥 the person dating you is lucky to have you!!!
2022-03-17 19:20:45
0
_kgothatso._
Kgothatso :
Jacob 😭😭
2022-03-22 11:08:46
0
khanyihotbliss6
KK. L bliss dancers❣️💗 :
U need to have a part 2 u kept on saying noo😂😂
2022-03-26 06:00:51
0
they_callme_oku
FreshAvocado :
hai hai neva😂😂
2022-03-29 00:14:04
0
aphiwefr
aphiwe. :
what do you use for your edges, mamas?
2022-03-31 16:23:01
0
To see more videos from user @a_ahlume, please go to the Tikwm homepage.

Other Videos

#fypage #sadvibes🥀 #fypシ #galaubrutal #masukberanda #sadstory #fypdongggggggg #sad
#fypage #sadvibes🥀 #fypシ #galaubrutal #masukberanda #sadstory #fypdongggggggg #sad
play with rocking chair#panda 😍😍😍
play with rocking chair#panda 😍😍😍
Amo las cosas a luca
Amo las cosas a luca
🛑 Have you ever wondered why some adults turn to substances like alcohol or drugs to manage their emotions? It might be rooted in a childhood where they didn’t feel safe or emotionally connected to their parents. When a child doesn’t learn healthy emotional regulation from caregivers, they might seek other ways to fill the emptiness they feel inside. 🟢Explore grounding techniques like deep breathing, mindfulness, or grounding exercises to help regulate your emotions. 🛑Ever felt like you just can’t trust your decisions? It could be connected to a childhood where your sense of autonomy and self-worth were constantly undermined. Those experiences can echo into adulthood, making it hard to believe in yourself. 🟢Begin by practicing self-compassion and positive self-talk. Challenge the negative beliefs that stem from your past experiences maybe my book can support you with it (link in bio). Somatic experiencing can also be powerful—engage in body-awareness exercises. 🛑We all love a little reassurance now and then, but if you find yourself constantly seeking approval, it might have roots in childhood experiences. A child who was frequently corrected or criticized, made to feel inadequate, might grow up needing validation from others to feel safe and valued. 🟢Start building a strong inner foundation of self-worth through mirror talk. Look yourself in the eyes and speak words of kindness and validation. Engage in self-affirmations daily, while practicing grounding techniques to soothe anxiety. #innerchild #innerchildhealing #innerchildwound #childhoodtrauma #pasttrauma #trauma #complextrauma #selfcompassion #selfconfidence #SelfCare #selfworth #coping #alcohol #emotions #emotionalabuse #emotionalneglect #narcissticabuse #overthinker #peoplepleaser #decisions #struggle #overwhelm #ptsd #traumatherapy #therapysession #therapist #mentalegesundheit #somaticexperiencing #MentalHealthAwareness #mentalhealthmatters
🛑 Have you ever wondered why some adults turn to substances like alcohol or drugs to manage their emotions? It might be rooted in a childhood where they didn’t feel safe or emotionally connected to their parents. When a child doesn’t learn healthy emotional regulation from caregivers, they might seek other ways to fill the emptiness they feel inside. 🟢Explore grounding techniques like deep breathing, mindfulness, or grounding exercises to help regulate your emotions. 🛑Ever felt like you just can’t trust your decisions? It could be connected to a childhood where your sense of autonomy and self-worth were constantly undermined. Those experiences can echo into adulthood, making it hard to believe in yourself. 🟢Begin by practicing self-compassion and positive self-talk. Challenge the negative beliefs that stem from your past experiences maybe my book can support you with it (link in bio). Somatic experiencing can also be powerful—engage in body-awareness exercises. 🛑We all love a little reassurance now and then, but if you find yourself constantly seeking approval, it might have roots in childhood experiences. A child who was frequently corrected or criticized, made to feel inadequate, might grow up needing validation from others to feel safe and valued. 🟢Start building a strong inner foundation of self-worth through mirror talk. Look yourself in the eyes and speak words of kindness and validation. Engage in self-affirmations daily, while practicing grounding techniques to soothe anxiety. #innerchild #innerchildhealing #innerchildwound #childhoodtrauma #pasttrauma #trauma #complextrauma #selfcompassion #selfconfidence #SelfCare #selfworth #coping #alcohol #emotions #emotionalabuse #emotionalneglect #narcissticabuse #overthinker #peoplepleaser #decisions #struggle #overwhelm #ptsd #traumatherapy #therapysession #therapist #mentalegesundheit #somaticexperiencing #MentalHealthAwareness #mentalhealthmatters
#viral?tiktok🥰 khaniiii g matiullah ♥️♥️💔💔😍🎒👌😭✔️✔️➰
#viral?tiktok🥰 khaniiii g matiullah ♥️♥️💔💔😍🎒👌😭✔️✔️➰
#fyp #keşfet #keşfettiktok #fypシ゚ 🤭💃
#fyp #keşfet #keşfettiktok #fypシ゚ 🤭💃

About

Legal