@melissacapp: #coreeengagement

Melissa Capp | Fitness Coach
Melissa Capp | Fitness Coach
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Region: US
Sunday 20 March 2022 17:38:12 GMT
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mirgreco
Mir Grecs :
needed this! just don't understand how to properly breathe during the workout when I try to engage like that😅
2022-03-21 03:04:39
12
fariahxoxo
fariahxo :
Only useful video I’ve seen explaining it so simply! Thank you
2022-03-20 19:27:11
10
amandacpatteson
Amanda Patteson :
Okay but this was SUPER HELPFUL 👏🏻❤️thank you!
2022-03-20 17:59:45
1
ariel1919
Ariel :
thank YOU!
2022-03-20 18:07:33
1
claudiyvette
claudiayvette :
@celinaasalcedo
2022-03-20 20:40:25
1
user63684bbb
💓 :
This is great! But can you show us how to do this with a barbell on your back? I find it hard to engage my core before squatting..
2022-03-20 20:09:12
0
jeneppfit
Jenna :
Yes!!! Such key cues!
2022-03-20 21:29:42
0
jorja.briggs
Jorja :
Breathing techniques!!??
2022-03-20 21:39:53
0
eeelayner
eeelayner :
Do you have a video on how to do RDLs? I always struggle with them 😭
2022-03-24 02:26:40
0
melissacapp
Melissa Capp | Fitness Coach :
@realestatepersonality this too
2022-10-05 12:06:06
0
hoxtonvintage
HoxtonVintage :
Does that not flair your ribs though when you engage your lats ? I’ve always struggled with this bit becuase I have rib flair :/
2023-11-16 22:38:08
0
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