@ataglantz: Reply to @voldemor_louise here is an alternative to the smith machine version! @ataglantz #howtopushup #beginnerworkouts #gymhelp #gymhacks #beginnerworkouttips #workoutsforwomen

Alyssa Glantz | Fitness Coach
Alyssa Glantz | Fitness Coach
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Region: US
Monday 21 March 2022 16:24:39 GMT
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rcrookie805
RCRookie :
Oh man!!! I could already do push ups, but this is so helpful!!!! Thanks Queen!! 5am still going strong!!
2022-03-21 16:53:24
3
dizydesi
DizyDesi :
Never seen this suggestion before 👏🙌👏
2022-04-01 19:19:42
3
binimikha_oo5
🥀 CASS🥀 :
Thank youuu
2023-03-15 15:01:39
2
ataglantz
Alyssa Glantz | Fitness Coach :
Let me know if this goes too fast, I’ll type out a breakdown! 👌🏽👌🏽
2022-03-21 16:25:52
1
mom_of_scott_and_bambi
Chenootje :
thank you so much! 🥺🥰
2022-03-21 17:16:08
1
jmorefit
Jenni ✨ :
But you needed to do the flashdance dance at the end 😂 I was waiting for that
2022-03-21 18:20:30
1
313danielle
Danielle :
I want you as my trainer lol
2022-03-21 19:41:09
1
iuveniscordiesse
Jayney :
I am so struggling with press ups
2022-03-21 20:02:26
1
wildgirlwellness
carolyn | wild girl wellness :
oooohhhh momentum to get started, so good!
2022-03-21 22:31:04
1
tamtamlk4
user6233873447063 :
Love your videos!
2022-03-22 22:22:17
1
summer123_15
Dri321 :
The end 😂
2022-03-24 02:33:30
1
ataglantz
Alyssa Glantz | Fitness Coach :
@ColleenVAnn here is another way to try push-ups besides bar!
2022-04-08 17:15:01
1
noxxyn0x._
•Noxxy• :
It’s workss
2023-11-29 02:24:47
1
alanna_so_it_is
𝔞𝔩𝔞𝔫𝔫𝔞 :
Guess what I’m learning to do this weekend 🥰
2022-03-23 06:38:59
0
shellyramm
shellyramm :
😆😆 I'd just fall flat on my nose!
2022-03-24 12:10:21
0
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