@ericrobertsfitness: Here’s the answer to this question.. #workoutprogram #workoutroutine #strengthtraining #workingouttips

Eric Roberts
Eric Roberts
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Region: US
Wednesday 23 March 2022 15:29:30 GMT
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elenashetryf
elenatryf :
I love how he explains things 😌
2022-03-23 15:39:12
50
lizzyp922
liz :
Why do the same weights I’ve been using now seem heavier after a couple days of rest . I use 12s for my at home workout
2022-03-25 14:49:48
0
kaiburst_
Kai Burst :
So why not always do drop sets (when feasible)??
2022-04-07 04:37:13
0
maddie04560
Maddie :
Youre so HELPFULLLL
2022-03-23 23:57:03
0
hwhaateverworks
Hwhaateverworks :
Love me some Eric! So humble even his brows bow 🥰🥰🥰
2022-03-23 15:51:16
0
queentayah
queentayah :
Thank you
2022-03-25 22:21:27
0
her.culees
jvicie :
He explains things so beautifully 😏
2022-03-23 15:43:33
16
livyvuitton
livabel :
hi Eric! if I’m doing an upper lower split 4x week, should i be hitting full upper body/full leg days? Or can i split by muscle groups?
2022-03-23 15:36:06
3
ruksindoppie
ruksindoppie :
dude you make feel motivated to work out and feel good about what I'm doing thank you so much for your videos!!!
2022-03-23 15:38:50
2
reezy279
Ree :
Is 3-5 reps best for strength???
2022-11-09 09:46:39
2
hotcubandad
smoochie :
Ugh you’re seriously the best I learn so much from you dad
2022-03-23 15:43:52
1
reezy279
Ree :
How many sets
2022-11-09 09:46:42
1
jaredmoser32
Jared :
love your account man. I hate "bro science" !!! thanks for stating ONLY the facts.
2022-03-23 18:34:18
0
chillinincalimike23
chillinincalimike23 :
💪🏼💪🏼💪🏼
2022-03-23 15:44:01
0
luzmehhh
Luzmii Vargas :
Ugh thank you 😍
2022-03-23 15:44:03
0
rocio_1253
M@d@yIbanez :
I wish you was my personal trainer 🥺 in person
2022-03-23 15:46:08
0
gabrielione
G a b r i e l o n e :
Yep “provoke” your muscles for results 💪🏼
2022-03-23 15:46:30
0
kanfps
Kannn :
when you think people should do deload. Also when you said close to failure is that mean I should be pushing close to failure for every set?
2022-03-23 15:47:01
0
hamidasghaier2
Hamida Sghaier :
what if a woman is pregnant ? should she lift more reps with lighter weights ??
2022-03-23 15:48:06
0
dhp1227
TP :
Muscle failure
2022-03-23 15:49:06
0
justus7c
JUSTUS :
I got called an ego lifter for lifting “heavy” yet I was in my 8-12 rep range and using v good form🥺 Ty Eric ❤️
2022-03-23 15:49:54
0
nawiha05
Suanny Rodriguez :
aloha from Hawaii all your tips helps a lot especially for me as a beginner
2022-03-23 15:52:17
0
attyphoenix
Attyphoenix :
So how do you know what exercises to which reps for?
2022-03-23 15:55:03
0
hayleekirk_
hay hay :
I LOVE YOUR PAGE THANK U
2022-03-23 16:01:58
0
ss.4672
Txs :
You’re the best
2022-03-23 16:03:19
0
akii_257
🖤💚 :
Sir Eric, Can you do and in depth on lateral movements? ex. lateral, rear delt flyes. and the rep range and weights for it 🥺
2022-03-23 16:19:19
0
justwaiting4amate
billybob101 :
u need a spotter to check your form to see if your developed enough for the chosen weight. keep going up until form breaks.
2022-03-23 16:32:51
0
john_fitness_
John Aloi :
Should we stay with the same weight and reps for one week instead of upper it every workout for that same week?
2022-03-23 16:53:23
0
heather19848
momofboys2312 :
I always do to failure lol I always loose count 😂
2022-03-23 16:59:31
0
coach_berko
BERKO :
Love the content! But i kinda confused about the “muscle definition” thing +12 reps 🥺
2022-03-23 17:26:36
0
pepsincho
Pepsincho :
Is it depends on the goals ? Cause i want slim and tide legs but i frel they go bigger and tide and i wonder if i should continue to go up with the
2022-03-23 17:52:47
0
angrygeisha
AngryGeisha :
man you really do make the difference for some of us. we appreciate you 🙏🏼
2022-03-23 15:43:24
0
roxanagiurgiuuu
Roxana Giurgiu :
@cuibus.marius
2022-03-23 21:47:34
0
findingarlene
findingarlene :
Finally back on my feed 🙌🏽
2022-03-23 21:56:17
0
adriana.pht
user8079413459488 :
that's the motivation that I needed 💪💪
2022-03-23 21:57:42
0
yangqingjian111
yangqingjian111 :
:Can you make a video talking about L-Carnitine please
2022-03-24 05:09:48
0
suruhhh_b93
Sarah Barajas :
Thank you ma mannn!!!
2022-03-24 12:26:24
0
poplolyl69
87838user :
@johnny.fitt
2022-03-24 13:51:35
0
darksavior
darksavior :
The answer the fitness community needs to hear
2022-03-24 18:13:50
0
the_salvadorena503
Iveth Avelar Alfaro :
thank you 💪💪
2022-03-25 23:45:43
0
user6282258591006
LVQ :
What about 100 repetitions ???
2022-03-26 01:54:04
0
hemanmarkk
He-Man-Mark :
Word 👌
2022-03-26 04:11:12
0
miley2zulu
Miley Zulu :
@pweety_pru nazo
2022-03-29 20:37:12
0
redladybug4
redladybug4 :
You’re the best 🥰
2022-03-31 05:20:54
0
javijim94
javi jimenez :
Hey bro for a quad dominant workout what exercises would you recommend for the best growth?
2022-04-05 13:26:25
0
clentclentclent
BRAIN DAMAGE :
sir? should i be lifting while on calorie deficit or it's more alright to do more reps. with litghter reps? notice please.. thanks 🥰🥰
2022-04-08 15:00:44
0
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