@dhfitinc: Reply to @momoflawson We all want to be CONSISTENT, but why’s it SO HARD?? Here’s the answer: if you’re tired of feeling disappointed with an all-or-nothing approach, then this is for you: the 5 healthy habits can help anyone from any background live their healthiest life possible. It starts with these SIMPLE DAILY habits: ✅hydration ✅nutrition ✅walking ✅weight training ✅meditation. Can you do it? Start with us 4/1. Comment if you’re “IN!” + share this with someone you care about 💪 ❤️