@janellerohner: What I eat in a day. Working on balance and food freedom. #whatieatianday #weighlossjourney

JanelleRohner
JanelleRohner
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Region: US
Monday 28 March 2022 12:35:26 GMT
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nottarb11
Carly :
I love feeling like hulk in the gym lol
2022-03-28 13:01:03
76
fancy_panttz
❤ :
Good morning beautiful, hope you have a great week! 🥰
2022-03-28 12:38:31
34
janellerohner
JanelleRohner :
Are you following me on IG? Janelle Rohner
2022-03-28 12:59:47
19
joeyg0109
joeyg0109 :
Great work! Goes to show u don’t need to eat salads every meal or deprive yourself. It’s really about balance and getting enough exercise.
2022-03-28 15:16:09
15
mommab09
MamaB :
Can we see a veggie scramble video 🤩
2022-03-30 23:05:32
9
user14553215676644379
User63646372827366252525252525 :
Seeing your progress through the years has been so inspiring!!! 🥺❤️
2022-03-28 19:30:37
8
itsjennaaaaa_
itsjennaaaaa_ :
Everything looks so good
2022-03-28 13:04:21
5
sarah_jane3851
🖤💚Sarah💚🖤 :
Can I ask if it isn’t too personal how many calories do you eat in a day total I just started this diet and wondered
2022-03-28 12:42:59
5
laialmatar
hi :
Where’s your spaghetti squash recipe?! It looks so good but I have no idea where to even start
2022-03-28 14:41:38
4
booksbycaffeine
Casey Van Der Zwaag :
can you please do a cookbook.
2022-03-29 01:00:45
3
alayna_robbins
Alayna Robbins :
I love this!! This made me want spaghetti squash for lunch too, it’s the best 😋
2022-03-28 12:57:44
3
nyla_cichanski
ny :
queen
2022-03-28 12:43:05
3
sbenton85
sbenton85 :
How did you calculate your macros?
2022-03-29 02:55:02
3
yazmin13580
Yazmin13580 :
Who helped you calculate your cals/macros I really want to increase mine to the proper amount but don’t know how.
2022-03-28 13:42:47
3
stacy_jg_smith
Stacy :
Thank you for this! Can u suggest where I can find out what my macros will be?
2022-03-28 12:47:09
3
jaydinhook
Jaydin Hook :
is that Senadust really that good
2022-03-28 12:38:57
2
jaydinhook
Jaydin Hook :
frist
2022-03-28 12:38:34
2
madison_littlejohn
Madison Littlejohn :
Wait you’re eating 2200 calories and still losing weight 😅 wtf I am doing
2022-03-28 20:04:23
2
sinazo295
Sinazo :
Why is the bread on the counter? 😢
2022-03-28 19:59:30
2
jwally06
user3183995001227 :
Isn’t it crazy how you stopped Keto and lose more weight 🤷🏻‍♀️
2022-03-28 13:16:56
1
momma.pickard
SLPick :
How do you figure out your macros? And how do you eat so many carbs?
2022-03-29 02:49:13
1
that_txmama
Marissa :
@JanelleRohner what brand of bread do you buy? 😊
2022-04-20 16:29:46
1
user219497999113
Platt’s :
How do you make your scramble?
2022-03-29 00:04:32
1
marissaaaes
marissaaa :
Can you tag me in your how to recipe of your chicken thighs in the oven I can’t find it
2022-03-28 14:44:35
0
ramon_rdz6.6
RamRod Shop :
Bring back the bell pepper & cream cheese 😅
2022-03-28 19:21:10
0
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