@dr.dan_dpt: #stitch with an amazing 90yo mom. Also, movement comes in all shapes and sizes and is for all abilities. Do what you’re capable of and do it often. #physicaltherapy

Dr. Dan, DPT
Dr. Dan, DPT
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Region: US
Wednesday 30 March 2022 14:45:34 GMT
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3rdeyeglint
3rdeyeglint :
She actually states that she didn’t start until later in her life.
2022-03-30 14:59:09
75
jessica.again
Jess :
Goals!
2022-03-31 00:06:36
2
astoldby_ginger
Kelsey :
damn i’m in my twenties and i can’t even do that
2022-03-30 14:49:54
81
president.ken
Kennedy :
When I was a kid I had a theory that if I do a handstand and cartwheel every day of my life then I’ll still be able to do it when I’m old
2022-03-30 16:18:44
36
danicat96
dirty dan :
Use it or lose it is a real thing!
2022-03-30 14:54:28
34
kathleencheij
Kathleen Cheij :
I treated a 99 yo in the hospital with PNA the other day. She was able to navigate a full flight of stairs and walk >300’ on room air and no AD 😁
2022-03-30 15:41:29
11
jenniferjacobsenwood
Jennifer JW :
I’m 50. Is it already too late for me?
2022-03-31 01:46:19
2
aqualicious1
Aqua :
Ok done eating cookies time to get up from bed 😅
2022-03-30 14:54:59
9
iamkimburrito
kimburrito :
she didn't actually start until later in life 😳
2022-03-30 15:15:02
9
sam.linds
Sam Lindsey 📚📚 :
I went swing dancing one time and met a woman still killing it on the dance floor at 82. goals
2022-03-31 05:30:57
0
laughtilyoucrywolf
C. Burns :
I always say…when we stop moving, we are dead. 😁
2022-03-30 18:01:32
2
lei_33_
lei33 :
Motion is lotion!!
2022-03-30 23:04:00
2
merjia_
Zach :
Dude, I’m trying, but I have a chronic back injury that keeps ruining weeks of my life.
2022-03-31 02:28:53
2
cela_ski8
cela_ski8 :
Hi Dr. Dan! Any tips for pelvic pain after sitting for extended periods?
2022-03-31 03:11:46
2
vickirichtersmothers
Vicki Richter Smothe :
Whew, had to make sure my almost-50-year-old body could do this 👍🏻😂
2022-03-30 17:43:54
2
paulross902
paulross :
you can rust out or you can wear out
2022-04-01 08:05:37
0
mooglequeenfb
Amber Bonevich :
Is it ever too late?
2022-03-30 18:21:20
0
paulross902
paulross :
100% correct.. I am one of the strongest guys in gym at age 68..they ask what is my secret..
2022-04-01 08:04:52
0
dodydody380
E.E.I :
excellent 👌 👏 👍
2022-03-30 18:49:36
0
ravenesque1
Kimmie Lawton :
iam a caregiver to almost all 90+ year olds and they all can do this
2022-03-30 19:00:14
0
riconnect
Rico :
I guess luck or genes has something to do with it too. My grandma has been doing a morning routine for decades and is going downhill fast physically.
2022-03-31 21:14:40
0
evzactly
Evelina :
“Motion is Lotion” 🙌🏼👏🏼👏🏼
2022-03-30 19:27:45
0
nashvilleamber
Amber Mohr :
A body in motions stays in motion.
2022-03-30 23:48:11
0
stephlee1227
Stephanie Lee :
that's why I do pilates!!!
2022-03-30 23:02:34
0
aino.a00
Aino :
@elamarie168 @fa_nn_y_a maybe send this to mom
2022-03-30 14:54:37
5
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