@evidencebased_training: #nutrition #fatloss

Adam Sullivan
Adam Sullivan
Open In TikTok:
Region: AU
Saturday 02 April 2022 01:33:31 GMT
291769
21761
432
833

Music

Download

Comments

userr.9895
userr :
it's not just calories, there's other macros too
2022-04-02 06:01:38
94
teewhy_kirky
TeeWhy Kirky :
I like how the captions said Hell Isle.
2022-04-02 02:36:37
303
florals93
Ashley :
the comments.. did he say ignore ur diet restrictions? obvs if ur diabetic go with the sugar free etc! he's talking abt choices u make for weight loss
2022-04-02 05:47:02
174
seniorharris
seniorharris :
Cadbury makes chocolate chip cookies?
2022-04-26 02:53:00
0
robto555
Robto :
It’s not always about calories, heard about insulin??
2022-04-02 04:54:52
63
dizyoner
dizy :
this is advice for people who are using the health isle for diet, while in fine health. the health isle is actually more targeted at people with dieta
2022-04-02 03:30:47
30
melaniadingle
Melania :
But I find the lack of sugar helps me regulate my emotions wayyyy better sooooo Imma still do it
2022-04-02 05:08:40
24
victorialambous98
Victoria lambous :
What about for diabetics? I’ve just been diagnosed with it 😭
2022-04-02 02:43:15
23
gigirose5200
Georgia Rose :
Not y’all getting butthurt in the comments 😂 he was just trying to explain sometimes the “healthier alternatives” aren’t what they seem 😂
2022-04-04 13:24:45
22
steph.390
Stephanie :
Yep stopped buying that years ago. And the other stuff is way cheaper anyway! Just have my main meals with good protein, fats and carbs - lots of veg
2022-04-02 03:24:07
13
evidencebased_training
Adam Sullivan :
Our next 8 challenge is now open. Check the link in our bio
2022-04-04 09:41:05
6
antynails
Antynails :
There’s a place for it in some instances. I buy sugar free things for my diabetic grandfather who has no self control
2022-04-02 06:08:46
5
emily_debono
Em :
I mean it really depends on what someone’s diet is but yeah
2022-04-02 05:16:51
5
kimbobaggins2
Kimberly :
Plus having a bit of sugar is way healthier then the chemicals they use to replace the sugar in sugar free options
2022-04-02 02:36:38
4
growingupwithmax
Max & Co :
I love licks… it’s the sugar/carbs content I’m looking at 😌
2022-04-02 07:16:00
4
theicedvovo
The Iced Vovo :
actually the GF twisties are so much better than regular!
2022-04-02 09:00:20
3
sarahjane9485
Sarah Jane :
Missed the point. It's not all about calories. It's about nutrition
2022-04-02 04:56:51
3
mirandalee_b
Miranda Burmeister :
I think it’s the mono tone & no expressions for me 😂😂
2022-04-02 06:48:21
3
_.kimberlina.__
Kimberlina 🦘 :
Those Licks are gluten free though, the paddle pops aren’t (coeliac in family).
2022-04-02 05:35:20
3
mpatron111
Michael Patron :
True if all you care about is calories. 100 calories of broccoli and 100 calories of sugar are the same. But they affect your body very differently.
2022-04-02 07:18:47
2
hausofbrandings
Natasha | Social Media Manager :
I get what you’re saying and you’re referring to calories but a lot of people suffer from insulin resistance, many without even knowing
2022-04-03 12:58:36
2
needtoknowbasis_
bear :
You talk like a serial killer
2022-04-02 06:22:21
2
mvg00001
Mvg :
Not everything is about calories champ, they’re perfect for a ketogenic diet
2022-04-03 21:50:52
2
jaimiee77
Jaimie 🇦🇺 :
I treat myself the licks to keep my diabetes levels lower, to each their own
2022-04-02 03:06:12
2
aussiefarmerswife90
Aussiefarmerswife90 :
I hate that they put Gluten free food with the ‘health’ food, a food allergy isn’t a ‘healthy’ lifestyle 🙄😂
2022-04-02 02:47:24
2
lizallen_
Liz Allen :
Thank you bc it costs almost double and I'm just not about that type of negativity hahaha 🤪 broke life 🙃
2022-04-02 05:08:19
2
miss_kat_niss
It’s Katniss, Bitch :
But I like broccoli chips 😂
2022-04-02 02:34:30
2
fitbynight
Kirsty :
broccoli chips sound disgusting 😂
2022-04-02 02:12:42
2
whitneylea88
Whitney :
@sh33ssy
2022-04-02 05:12:41
1
jkandus
jkandus :
Thank you!! Finally someone is saying this!!!
2022-04-02 05:08:11
1
outbackfitnessmama
outbackfitnessmama :
So true! Once you read the label it’s like WTF!
2022-04-02 02:00:27
1
annabolic9
anna :
@babyhayley111 YESSS
2022-04-04 12:39:22
1
sophierosemurrayy
Soph :
@mummamell
2022-04-04 06:18:04
1
apes906
April O :
Not sullo on my fyp 😂
2022-04-04 13:15:15
1
rileyn18
rileyn18 :
@_pissylissy no not twisted
2022-04-03 14:29:13
1
favouritemiskate
Kate :
@whitf59
2022-04-02 03:32:38
1
maiciey
Maicie :
Took me way to many years to realise this
2022-04-02 05:22:18
1
tombaileypt
tombaileypt :
Haha this is class - well said. I laugh when people make kale chips on a diet, baked in the oven doused in olive oil😂☠️
2022-04-02 05:25:23
1
volup.tuous
Bobby :
@rossnane 😳😂😂😂
2022-04-05 10:22:03
1
unlimited_steak
Unlimited Steak 🥩 :
Calories are heat! You can’t eat heat
2022-04-03 09:13:08
1
jimmycooperr
jimmy :
@laylafitzpatrick_
2022-04-05 14:09:49
1
lisarocha2
Lisa Rocha :
Ok but the paddle pops have a lot more carbs then licks … paddle pops 25g carbs and licks 3g carbs .. so your alittle wrong
2022-04-02 03:29:24
1
kayten01
Littlemisswhinge :
Omg YAY I found you on tiktok I follow your Insta and love it
2022-04-03 07:14:01
1
becca_may165
Becca :
What about the celiacs we don’t got a choice
2022-04-02 05:55:59
1
ves_bec
Ves_Bec :
@jessbec1991 😏
2022-04-02 05:56:14
1
kayyyjaii
Kayla :
@milshort
2022-04-02 05:56:56
1
melissasmith2057
Melissa Smith🇦🇺🖤💛♥️🦘🐨 :
Yes but some of those things are vegan and their alternates are not
2022-04-02 05:58:21
1
btc.097
btc.097 :
@donnablindell29
2022-04-03 06:38:33
1
alycemadden
Alyce Madden :
I prefer to get my protein from yopro tbh 🤌
2022-04-03 06:05:21
1
To see more videos from user @evidencebased_training, please go to the Tikwm homepage.

Other Videos


About