@dhfitinc: Reply to @lsandoval5277 great work! Can you join us? Who’s with us on DAY 3 + getting their water in? Follow for more + Comment how hydration is helping you! 💪

DH | Fitness Coach
DH | Fitness Coach
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Region: US
Sunday 03 April 2022 14:20:36 GMT
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personadan
Dan :
i hate lemon water tho ain't normal water fine
2022-04-03 14:59:00
2
dhfitinc
DH | Fitness Coach :
🌟It’s a no-brainer: Dehydration only makes our body less efficient. Inefficiency is not condicive to your body using more energy to lose unwanted fat
2022-04-03 14:26:42
1
hammieso
Haddie :
I would recommend cirkul. Each standard bottle is around 20 oz I think and they have many drink flavors with electrolytes, caffeine, etc
2022-04-03 14:43:02
1
adrianadelrosario_acts
Adriana :
trying to drink more 😅
2022-04-03 14:50:45
1
adinara123
Ms N :
Is that pink salt?
2022-04-03 15:04:44
1
dhfitinc
DH | Fitness Coach :
You can easily add more water to your daily habits: I keep a 24-32oz bottle with me at all times. Just drink to thirst, and refill when you run out!
2022-04-03 14:22:35
0
dhfitinc
DH | Fitness Coach :
DAY 3: Of our 30 day challenge of my 5 Healthy Habits. Signup in my profile to join for more healthy recipes, workout program, and daily coaching! 🙌
2022-04-03 14:24:13
0
joanaa538
Ana :
I cant anyymore. I lost 17kg now im 60kg and 1.60m. I wana loos at leat 5 more but at last 13 months not a change. HELPPPPP
2022-04-05 12:10:05
0
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