@msslwht: 2 Core Exercises that I now do every day to help tighten up my stomach after VSG! #vsg #abs #situps #benchlegraise #planetfitness #comeworkoutwithme #300lbslost #Fitness #GymTok #msslwht #weightloss

msslwht
msslwht
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Region: US
Monday 04 April 2022 21:52:45 GMT
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planetfitness
Planet Fitness :
I need me one of those sit up machines at home tho
2022-04-04 22:20:25
10591
drew.sthetics
Drew Reidt :
FORGOT ABOUT CALORIE DEFICIT
2022-04-07 01:36:51
6249
nolanblake1999
Nolan 💀 :
I was 410 currently 250 :D
2022-04-08 16:39:05
65
mariaa_valentina6
mariaa_valentina :
I NEED YOU AS A FITNESS COACH! GO BESTIE
2022-04-04 22:24:45
2183
zach_beltran
Zach :
Amazing bro🔥
2022-04-04 22:15:41
348
kingjeremiah_ie
KingJ :
Thasss right
2022-04-04 21:54:42
6
theghostofthemidwest
tgotmw. :
[awkward]
2022-04-08 13:50:47
1
kristinaamariaah
kristina💘 :
he didn’t say these exercises helped him lose weight… he said they helped tighten his stomach. y’all saying caloric deficit as if that was the point..
2022-04-09 13:46:17
1530
ethan.hvac
easy e :
also skin removal
2022-04-07 18:16:08
41
jhgf936
. :
🔥💪🏼keep working hard
2022-04-08 15:54:03
19
youinspiredmeso
You thought so :
I don’t workout at all. Like at all. What do you mean by 4x15?
2022-04-06 01:23:28
15
viclinars
viclinars :
Btw this is to make your stomach to look more toned, not to lose stomach fat (not possible to spot reduce fat btw)
2022-04-07 12:39:19
10
laurennz.xo
lauren :
honestly good for you!! especially w the sit-ups bc i'd be shakin & cryin after 5😂😭
2022-04-08 16:54:45
5
gouravvv.v
gourav.gn :
👑 this is urs
2022-04-08 23:52:34
4
nataliehannahh
Natalie :
GOOD JOB MAN!! If you don’t mind me asking, did you have surgery or lost the weight naturally? Either way, SO PROUD
2022-04-05 01:26:39
3
skylar.strong
Sky :
@mekhiaaaaa
2022-04-18 19:59:09
2
christian_wells28
Christian_Wells28 :
Dude your journey is amazing, keep it up man you’re awesome
2022-04-08 14:44:12
2
itzz.jayy17
Jayy :
Jesus is King 👑🙏🏼❤️
2022-04-13 21:53:08
2
elmelvin.v
elmelvin.v :
YO🔥🔥🔥🔥, man you need a sponsor
2022-04-09 18:20:19
2
hunterarter511
hunterarter511 :
What’s the best workouts if you don’t have access to a gym the closest one is like 2 1/2 hours away
2022-04-04 23:07:48
2
cobyparkerrr
cobyparkerr :
ohhh that’s how u use the sit ups machine bro i had my ankles between the two circle things
2022-04-05 11:10:37
2
ericq.q_
Eric :) :
@Mario stimmt das? Er hat nicht von dir gelernt
2022-04-04 22:12:55
2
faithrenee.day
SPLAT :
@saraanne_10 Pearce needs em
2022-04-18 21:01:18
1
alexfromjerz
AlexFromJerz :
First time I’ve seen a man get VSG and still be swole. I been thinking about getting it, but was afraid my muscles would be twigs after. Any tips?
2022-04-12 06:58:37
1
cecilia.checket
cecilia :
@siennahoyt
2022-06-24 16:02:22
1
_diamond._.block._
Diamond Block :
Diamond block
2022-06-21 20:58:41
1
jordanzo
Zo 🧸 :
it builds core strength, but you can’t target fat
2022-04-08 16:26:16
1
macdaddy_clips
clipz :
@adenramirez622
2022-06-02 03:06:24
1
sonnynama
sonnynama :
@kirra.xox we should try and do sit ups tonight
2022-05-06 09:07:11
1
markiagotnojams_
Markia :
@goodmorningeveryones
2022-04-23 20:20:07
1
laoveja5
matt :
@jonas_t10
2022-04-08 16:53:37
1
nen0139
Selena :
@user19075398761932 Mr Riley
2022-04-23 16:59:03
1
yxuyxuo
celi :
@la_musaaa that works ?
2022-04-23 08:22:31
1
yemeniyat
yemeniyat :
I heard Boxing also Helps
2022-04-23 05:37:28
1
gloria.elaine6
g-money :) :
@kelseyann69 mr webster?
2022-04-21 10:52:47
1
alinamusselman
alina :
@layseissaucy
2022-04-20 23:05:55
1
s.poindexter2007
Sierra<3 :
@disney_gal1371
2022-04-19 20:55:06
1
swaggey.maggie
maggie:) :
@christian_osborne123 let’s do it🙏🏻
2022-04-19 01:21:16
1
duckenthusiast3000
L O L :
@28alexandria06
2022-04-19 00:56:21
1
erice576
Erice :
@petelol2425
2022-04-08 18:22:40
1
olivia.valentin_
Liv :
@20.jordan.02
2022-04-18 15:23:37
1
kellybeiiy
Kellyy :
i’m so ducking proud of u brother
2022-04-17 02:46:21
1
angelinadeweyy
angelina 🙈 :
@brooklyngelardi
2022-04-16 18:16:15
1
pokerzyzy
zyera the girl :
all i got to say is dang
2022-04-16 16:34:18
1
anjoebanjo
anjoebanjo :
@reilythomas03 thos bench ones yeesh
2022-04-08 19:15:24
1
caroline.c15
Caroline :
@ewitspaulina
2022-04-16 16:03:49
1
taylor.phamm
Taylor💝🪸💐 :
@adinh37
2022-04-16 13:32:01
1
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