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@lambebuu: Thứ ba xịn của tôi #xuhuong #harleydavidson #chicago

Bé Bự
Bé Bự
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Region: VN
Tuesday 05 April 2022 14:04:23 GMT
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youngtobi6661
hoandang :
😳 Xe này chất vậy
2022-04-06 08:24:35
0
leducduong99
Không thể cao :
U là trời😳
2022-04-06 10:51:30
0
quanghoangvan1_
Quang :
ghê đấy
2025-02-10 11:13:20
1
lambebuu
Bé Bự :
Im mồm :)))
2025-02-10 11:21:56
0
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#onthisday #trendingvideo #fypシ゚
#onthisday #trendingvideo #fypシ゚
A high-protein, colorful stir fry combining lean beef, vibrant bell peppers, and hearty brown rice, ideal for a protein-focused lunch. Ingredients: - 200g lean beef strips - 1 cup cooked brown rice - 1 large red bell pepper, sliced - 1 large yellow bell pepper, sliced - 2 tablespoons soy sauce (low sodium) - 1 tablespoon olive oil - 2 cloves garlic, minced - 1 teaspoon fresh ginger, grated - 1/2 teaspoon black pepper - 1/2 teaspoon red pepper flakes (optional) Instructions: 1. Cook the brown rice according to package instructions. 2. Heat olive oil in a large skillet or wok over medium-high heat. 3. Add garlic and ginger; saut� for 30 seconds until fragrant. 4. Add beef strips to the skillet; cook until browned and cooked through, about 4-5 minutes. 5. Add sliced bell peppers to the skillet; stir-fry for another 3-4 minutes until peppers are tender-crisp. 6. Pour soy sauce over the stir-fry, stir to combine and season to taste with black pepper and red pepper flakes. 7. Serve the beef and bell peppers over cooked brown rice. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A high-protein, colorful stir fry combining lean beef, vibrant bell peppers, and hearty brown rice, ideal for a protein-focused lunch. Ingredients: - 200g lean beef strips - 1 cup cooked brown rice - 1 large red bell pepper, sliced - 1 large yellow bell pepper, sliced - 2 tablespoons soy sauce (low sodium) - 1 tablespoon olive oil - 2 cloves garlic, minced - 1 teaspoon fresh ginger, grated - 1/2 teaspoon black pepper - 1/2 teaspoon red pepper flakes (optional) Instructions: 1. Cook the brown rice according to package instructions. 2. Heat olive oil in a large skillet or wok over medium-high heat. 3. Add garlic and ginger; saut� for 30 seconds until fragrant. 4. Add beef strips to the skillet; cook until browned and cooked through, about 4-5 minutes. 5. Add sliced bell peppers to the skillet; stir-fry for another 3-4 minutes until peppers are tender-crisp. 6. Pour soy sauce over the stir-fry, stir to combine and season to taste with black pepper and red pepper flakes. 7. Serve the beef and bell peppers over cooked brown rice. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
My freckles 🥰
My freckles 🥰
The person you love the most also teaches you to never love again 😞
The person you love the most also teaches you to never love again 😞
#creatorsearchinsights #المملكة_العربية_السعودية
#creatorsearchinsights #المملكة_العربية_السعودية
3 thằng nào chứ 3 thằng này chả biết gì @tuanhoang @phương vy🤪✌️
3 thằng nào chứ 3 thằng này chả biết gì @tuanhoang @phương vy🤪✌️

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