Ryan Jewers
Region: CA
Wednesday 06 April 2022 00:22:25 GMT
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Brock Myers :
Is there any difference with using neutral grip or supinated grip for lat movements?
2022-04-06 01:44:02
0
Michael Read :
Leg extension at the beginning or end of a workout?
2022-04-06 01:08:22
0
Beach :
Had back day today felt it pretty heavy in my biceps but still hit biceps pretty heavy at the end. Idk was a weird workout for me
2022-04-06 00:27:25
4
evan :
i'm struggling with t-bar row because i feel NO sensation at all. how can i bring the muscle to failure if i can't feel the muscle being worked?
2022-04-09 23:50:49
0
Edwin :
Ryan is a quad focus day and hamstrings and glute day fine
2022-04-06 00:32:26
2
valentini :
does the best tiktoker answer?
2022-04-06 00:40:25
1
Pp :
when you can’t progressive overload an exercise and have to change it (ex: incline dumbbell press) could you just change angle of press or (part 1)
2022-04-06 02:11:22
5
Dani :
Does soreness matter?
2024-02-08 16:47:13
0
Joelabban :
Always a W
2022-04-06 14:04:20
0
magnus :
I struggle super hard with feeling my rear delts in just about any lift that involves them. Advice?
2022-04-06 17:22:14
0
B4 :
no but u gotta feel the squeeze bro😂😂
2022-04-10 06:36:24
0
ThudWill :
posture > mmc. also seated machines are better to overload since there is added compensation.
2022-04-06 18:29:00
0
Jesus :
How about on rope pull downs for triceps?
2022-04-06 00:43:37
0
Dara Rahmanian :
Could u pls make a vid of how to target the lat using a single d handle on a lat pulldown machine, where u can use the knee holder?
2022-04-06 04:14:19
0
danny :
is close grip smith machine bench a good tricep exercise or are there better ones?
2022-04-06 00:53:52
0
Richard Galamb :
Bros eyes are beautiful
2022-04-06 01:21:21
1
Busaiv :
How would I do side delt cable exercises like y raises and the one the one that goes from behind your back unilaterally incase onlyone cable is open?
2022-04-06 00:41:13
0
Ryan Jewers :
Source ⬇️
2022-04-06 00:22:45
6
jrbn14 :
@donaldchamp000 I preach dat
2022-04-14 19:01:18
1
Reagan :
@Thorfinn D Rider
2024-11-11 16:32:02
0
johnsteve893 :
@alberto sanchez
2022-10-06 22:10:23
0
BATMAN :
@gjv992
2022-07-09 12:56:23
0
Neo :
@Brody Wellmaker is that you ryan
2022-04-06 00:47:22
0
:
I think that if you go to the gym and never feels your muscles working your not getting the most out of your training
2022-04-06 00:38:45
1
user8145642436285 :
I feel like if I were to squeeze each rep and really focus on mind to muscle connection it would take away from the amount of reps I’m able to get
2022-04-07 03:36:26
0
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