@caylept: Reply to @sida303 Leg press vs hack vs pendulum squat #gymtips #pendulum #bodybuilding #squat

Cayle
Cayle
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Monday 11 April 2022 16:20:05 GMT
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yassin.abbas
Yassin.abbas :
Leg press and leg extension only would that be enough?
2022-04-11 16:23:36
75
fsg224333
..... :
Why is v squat not valid??
2022-04-11 16:22:46
15
noblepalate
Filipe :
My gym got the linear hack squat from hammer strength... As soon as I save up I'm moving gyms 😭
2022-04-11 21:32:32
2
kyrorafla
Kyro Rafla :
Leg press has reduced ROM, what are the benefits of having it on a program?
2022-04-12 10:54:11
13
starrrboyyy_
Brandon Starr :
Although the v squat doesn’t primarily target the quads, it’s still a good glute workout right?
2022-04-11 21:18:39
2
erickastner1
Eric Kastner :
What do you think of vertical leg presses
2022-04-12 14:28:04
1
lewi910
niklas.g10 :
i prefer The pendulum because of Mobility
2022-04-11 18:19:13
2
ec15217
exc :
What if I do barbell then bulrgain split squats?
2022-04-11 17:03:58
2
jeboris_
Jeborious 👨🏼‍🦯‍➡️ :
Just use a barbell
2022-04-12 11:15:11
2
owainroberts5
Owain Roberts :
how would you use these with a leg length discrepancy
2022-04-11 17:04:36
2
willyum_._
will :
Bruh I’ve got a pendulum leg press
2022-04-11 17:44:07
2
agameggnog
Tom :
good pendulum wins my man
2022-04-11 18:05:43
2
levelupwithlopez
Level Up With Lopez :
I have poor ankle mobility but I wanna do the hack squat. Any ideas to increase ankle mobility?
2022-04-11 19:49:16
2
lyarnoda
Lyarnoda :
What about the smith machine for targetting the quads? Would it be better then a matrix squat machine and leg press?
2022-04-11 17:51:11
6
alex.errington
Alex :
At the gym I go to it has a adjustable horizontal leg press. Any benifts being horizontal? (Panatta)
2022-04-11 16:34:40
3
saint_galahad
Alexis :
Barbell and leg press for me😌
2022-04-11 16:33:11
4
bshuk2
bshuk :
what’s the difference between the swing leg press and the normal linear leg press?? if any
2022-04-11 22:10:45
2
shmoleee
Shmole :
What about barbell swuat then hack squat?
2022-04-11 17:45:17
2
nickyc77
nicky :
how do i work my glutes on the leg press
2022-04-11 18:30:01
2
cokelift
Coke :
I like the hammer strength leg press machines
2022-04-11 16:42:36
2
nemani_aesthetics
Sagar Nemani :
Nautilus hack squat vs nautilus leg press ?
2022-04-11 16:26:23
2
dave_s760
dave :
depends on the person if you really don't like one you probably won't put as much effort in thus making the others better
2022-04-11 18:03:11
2
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