Squat University
Region: US
Tuesday 12 April 2022 02:59:10 GMT
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flower power :
When you maintain your torso straight up, it's more quads; and when your torso is leaning forward, it's more glutes... is that right?
2022-04-12 03:11:43
229
Parsa :
great tips. did these at home during quarantine and rly grew my teardrops
2022-04-12 03:09:58
115
Sowhana Otasha :
How do I maintain balance during this exercise?
2022-04-12 03:19:36
17
Erick :
these make me cry as soon as I see them
2022-04-12 14:45:08
15
TequilaKevin :
Does elevation of the back foot affect the optimality of this movement?
2022-04-12 03:15:52
55
1328foo :
My lower back hurts when I do these. What am I doing wrong?
2022-04-12 05:01:11
3
henchalini :
One of my favourites! Great advice as always 💪🏽
2022-04-12 08:55:30
5
tommykth :
Is it wrong to lean forward? I feel like it’s better for my gluts.
2022-04-12 05:00:19
6
Jiha :
i tend to get lower back pain doing them. solutions?
2022-04-12 14:05:28
2
yungjrr :
Did them today, definitely recommended
2022-04-12 03:34:11
3
🌎 :
pistols or bulgarians?
2022-04-12 03:09:34
5
The Study Garden :
Thoughts on ATG split squats?
2022-04-12 07:09:07
2
Zzzzz :
Thank you sooo much for this !!! I have been doing it wrong 🥺
2022-04-12 06:23:59
4
Hayden Cummins :
it's not like we don't know it's one of the best, it's that we suck at it and hate doing it
2022-04-12 05:07:17
2
eggo tarto :
My back leg cramps after I switch legs. Any tips on how to prevent that??
2022-04-12 04:49:45
2
User937492739475927 :
Isnt it better to use a lower support instead of a bench
2022-04-12 12:27:14
2
PattyD :
Thoughts on goblet squats?
2022-04-12 20:59:28
2
Keif :
Tore my hamstring coming out of these,haven’t had the guts to go back and they’re amazing,such a burn
2022-04-12 15:45:58
2
Angel :
What do you recommend as the best glute exercises?
2022-04-12 20:18:33
2
furankuwu :
if you're aiming for 95% weight on front foot, wouldn't single leg squats be better? I do single leg step ups using weight, with slow eccentric.
2022-04-12 19:29:07
2
jgrinns :
Oh and it’s HARRRRRD
2022-04-12 13:32:57
2
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