Nick Falke
Region: US
Wednesday 13 April 2022 16:37:47 GMT
71714
5205
38
32
Music
Download
Comments
Huddy :
How would go about getting lean so then I can build muscle
2022-04-13 17:44:09
9
FrayFon :
Two Chicken Sandwiches*
2022-04-13 17:26:22
16
adrian :
Are you in a slight deficit? Or eating at maintenance?
2022-04-13 21:52:46
6
Abram Ghally :
This is a genuine questions but how do you eat that much fat and still stay lean? I always thought you would need fat to be the lowest?
2022-04-13 17:30:02
5
vishaal.gor :
THATS 2600 calories? Looks like 1500 😩
2022-04-13 23:28:35
5
Stuntman Sam :
What’s your height and weight?
2022-04-13 21:24:52
4
John Galeano :
No one cares
2022-04-13 22:11:38
4
Jeff :
My man said 6 eggs wtf
2022-04-13 17:32:48
4
okokmoko349 :
hope your'e taking a multivitamin
2022-04-13 18:13:40
3
Nick :
Do you prep your food? Or make it as you need? I’ve been doing prep. But I get cravings for other shit I didn’t prep. Any tips?
2022-04-13 22:36:12
3
user9613717156523 :
I take it you’re in your early 20s?
2022-04-14 00:16:15
3
Ian Camara :
Okay so like is 1800 cals not enough?
2022-04-14 01:07:03
3
tyler :
this is more than i have in a week rip i need to get on this
2022-04-14 04:03:56
3
yourlocalAPRN :
Less carbs, more protein/fat will get you there. -Endocrine nurse practitioner
2022-04-14 14:27:05
3
. :
How did you find how many calories you need
2022-04-13 17:37:21
2
Lawrence Pique :
look great to me!
2022-04-13 19:44:45
1
Rlew :
Ur eating under ur maintenance calories. Ur not going to build a lot of muscle nor will it be fast
2022-04-22 04:40:41
1
urmom :
you have an insane physique tho keep it up bro you looks great
2022-04-14 18:24:34
1
urmom :
bro i’m not tryna hate but up the protein and lower the fat. seems like so much unnecessary fat consumption - protein will help keep you satiated
2022-04-14 18:24:04
1
Shan :
This is my goal too, I wanna gain weight but not fat in the face mostly lmaooo
2022-04-14 14:07:57
1
Hola que tal :
How old are you ?
2022-04-16 06:21:16
0
Realtor Eric :
Me eating that diet and getting fatter because I don’t work out. 😂😂😂😭😭😭
2022-04-19 07:02:26
0
J :
where u get that chicken patty from?
2022-05-01 21:25:21
0
To see more videos from user @falkefit, please go to the Tikwm
homepage.
