Dr. Amanda Hanson
Region: US
Sunday 17 April 2022 14:17:13 GMT
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Sahara Rose :
Yes! The divine feminine wants to flow, dance, create, feel, heal, ritual, gather and connect💙
2022-04-19 00:03:46
2664
Carter Marie McDonald :
I was only able to release my pain from my miscarriage when I let myself behave like a unhinged wounded animal. The healing was almost instant.
2022-04-19 18:15:48
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Karissa Kramer111444 :
This is an awesome perspective. I do put music on & feel my feelings, cry & always feel so much better & lighter afterwards. 🥰
2022-04-17 18:47:27
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Erica Richelle Tanne :
This explains why dance is so important and helpful to me
2022-04-18 00:37:42
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Ashly🐝 :
My husband deployed a few days ago and I’ve been trying so hard not to cry and be sad... I needed to hear this. Thank you ♥️
2022-04-18 00:12:38
27
whyamicursin :
Playing bass guitar in loud rock bands and thrashing around has been the best for my anxiety and repressed emotions - unrestrained physical movement
2022-04-19 17:37:33
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Khadaura Roshan :
Thank you for posting. I have mostly female clients and I feel the same about their flow and connection based on body and soul more than the mind.
2022-04-22 00:11:11
33
Julzinger :
EMDR therapy finally brought me healing. It accesses the mind and body and allowed me to feel everything while processing instead of just talking.
2022-04-18 02:20:03
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Tea-Cup :
90 sec is all it takes to identify an emotion and let it dissipate! Meditation calms the activity in the amygdala. 61y grandma here. Meditate! Do it!
2022-04-17 23:08:28
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kellyorlandolover :
This is gold. This is beautiful
2022-04-17 19:20:06
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liv :
And water— I didn’t realize how dehydration is preventing feelings from properly moving through my body until recently
2022-04-18 03:02:21
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Christeen🇨🇦🏳️🌈 :
I feel like I've been waiting for this message all my life. I thought there was something wrong with me that I couldn't get into Stillness.
2022-04-19 15:19:56
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IloveMaria :
dancing had always been there for me🥰I'm not doing it enough seems like.I forget it's there sometimes 🥰
2022-04-18 00:52:26
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🦋 :
That’s why we see indigenous people often move, dance and when in natura fully connected- I just love this
2022-04-21 19:34:38
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mellow_yelloe :
Just found you and I find your content sooooooo fucking healing. Thank you for being such a beautiful representation of what a woman can be.
2022-04-18 15:58:55
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rebecca.brez :
YES THANK YOU!!!! Finally so great to see people talking about this. Trauma release!!
2022-04-17 19:45:43
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boredom scrolling ✨️ :
I loved this. you earned a follower
2022-04-17 15:51:03
121
Poppet :
It’s not anti-yoga to feel your feelings. in fact, embracing spirituality has helped me connect to my feelings.
2022-04-18 13:56:01
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Pinky722 :
I’m so happy I came across you on Tik tok. I just made an appointment for somatic expirence therapy and you started popping up on my algorithm
2022-04-17 16:44:03
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Ceesile :
Yes finally :) everyone always telling me it’s wrong to sit and listen to sad music when I am sad
2022-04-18 02:13:58
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summmmmmaaaaa :
Thank you for this!! I feel I’ve “defended” myself when others are so adamant about “you just need to meditate”
2022-04-18 00:48:16
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Ellen Delrio :
Your voice is so soothing
2022-04-18 23:16:46
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KadyRoxz :
Thank you, I recently wrote theories on this based on my experiences and what research I could find and this was very validating
2022-04-27 05:57:47
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housepuritty :
This is so healing! Dance and music and creation is everything!!
2022-04-30 20:36:11
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Grace :
Very into this. Talking has never helped me :/
2022-04-26 02:01:11
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