@beefcake_brina: #stitch with @bodyshockcatalyst HEALTH is more than just weight loss #weightloss #weightlosstips #healthismoreimportant

Beefcake Brina🥩🎂
Beefcake Brina🥩🎂
Open In TikTok:
Region: US
Monday 18 April 2022 18:25:52 GMT
31353
3540
73
11

Music

Download

Comments

alexandre.evidente
alexandre.evidente :
I was listening to you but looking at the bird 😀
2022-04-18 18:29:45
110
beefcake_brina
Beefcake Brina🥩🎂 :
Based on the comments and the video (whatever the true message was) one of the underlying messages was “lose weight”. Health is far more than that
2022-04-18 18:34:10
24
bethferacofitness
Beth Wilkas Feraco :
Preach my sister!!🥰🥰🥰
2022-04-18 18:37:59
18
denisenoemiarguet
Denise Noemi Argueta :
The bird love it 🥰
2022-04-18 18:35:17
15
elizepickles
elize💛 :
I felt like after every amazing point you made the bird is like yeah, yeah after every point 😂
2022-04-18 18:47:10
12
vickythefitchick
Vickythefitchick :
You’re a better person than me, I just called him a pendejo 😂
2022-04-20 02:10:45
5
blackanloveli
Bee A.F :
I was waiting for you!
2022-04-18 18:36:28
5
sno12_
OH. :
45 minutessssssss baybeeee i can barely do 20 minutes. Sir. 😅
2022-04-18 20:53:44
4
andiirenee
Andii Renee :
I like birbs 🦜
2022-04-18 18:39:26
2
_jjj666
J666 :
Exactly! I’m not trying to lose weight at all. I’m just trying to be healthy.
2022-04-18 18:44:30
2
simpl3mind3d
E :
He said weight loss and not fat loss, cardio will also burn water weight. You gotta do what works best for you.
2022-04-18 18:48:35
1
emeliyanet96
E M E L I :
I’ve heard a few things from different coaches. Is doing cardio after strength training going to burn more fat?
2022-07-01 00:08:45
1
gesdrgdfvcbd43
gfgddccg4 :
Had to watch his video before I saw ur comments about it. And u said it very well 💯
2022-05-02 16:13:23
1
iam_ksantana
Iam_ksantana🥀 :
Lmaooo i lost 40+ lbs without doing cardio 😂🤦🏻‍♀️
2022-04-18 19:07:26
1
jni1624
JNI :
Your bird is agreeing with you towards the end 😂
2022-04-18 19:09:32
1
rubensalas20
Ruben Salas :
Boom!!!!!💪🏼💪🏼
2022-04-18 19:15:13
1
alexandriamarie72
Alexandria Marie :
I’m sorry, can you re-do this I was very distracted by the bird 😍
2022-04-18 19:35:01
1
josegarcia6590
Jose Garcia :
Do you really need cardio to lose weight ? Thought cardio was to help with training the heart.
2022-04-26 13:03:54
1
themantis2311
Chava the mantis :
Am sorry I wasn’t listen, your birds had my attention the whole time lol
2022-04-18 18:36:24
1
patti.pineapple
Patti 🍍🌻 :
You need to write a book. Beefcake books are needed in my life 📚 💪🏽
2022-04-18 18:33:48
1
rayne.is.a.dumbass
rayne.is.a.dumbass :
I started my fitness journey in January but after seeing all the "fittok" people you're probably the only one I'll follow 💜
2022-04-19 01:59:38
0
rosi.mami
Rosi :
What would be a good macro breakdown for cutting?
2022-04-18 21:34:18
0
fuzman06
fuzman06 :
Your bird is like "tell em" 🐦
2022-04-18 21:29:41
0
otterlyotto
OTTO :
How did your bird not fly away from you? did you free fly train them ? 😳
2022-04-19 10:21:38
0
threepeatb
ThreepeatB 🏋️‍♂️ :
Tell em!
2022-04-19 11:01:16
0
To see more videos from user @beefcake_brina, please go to the Tikwm homepage.

Other Videos


About