Luke Prez
Region: CA
Monday 18 April 2022 18:35:42 GMT
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Daniel :
Yes because this is exactly how you stay 10% bf
2022-04-18 18:55:35
43
prisonmike :
I make the same one but I add a bit of kale as well and no peanut butter
2022-04-18 18:54:07
16
Leonardo F :
What kind of protein was that?
2022-04-18 19:13:38
7
immy :
what foods do u avoid to stay this lean?
2022-04-18 21:13:53
7
Dennis :
this is not what's keeping you at 10% bf
2022-04-18 20:02:18
4
Randomizer362 :
My exact shake! So fucking good. Try adding oats if you need more calories
2022-04-18 19:43:02
3
DrewDynamite :
what's your caloric intake look like, I need credentials bro..
2022-04-19 04:59:50
2
Moustafa :
This looks banging we must try we must 🤌😮💨 @Rakashi69 @Shaker Azem @EL
2022-04-19 09:08:59
2
Mateo :
Can I substitute the almond milk for anything else?
2022-04-18 19:42:36
1
G 💘💍 :
do I have to have it before workout or after?
2022-05-19 18:35:34
1
_Aldo_ :
i have that
2022-04-18 19:15:12
0
user647378384 :
Wait I got a post protein powder, can I drink it before my workout?
2022-04-24 04:25:58
0
HealthyWealthyIsabella :
diesel is so good🙌🏻
2022-05-13 13:59:46
0
Giorgos :
@syrpis
2022-05-26 19:46:29
0
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