@drmalekpt: Planing run volume is one part, but this is the other key to an injury-free race/race prep! #marathontraining #runningtrainers #runningplan #triathlontrainingfordads #runninginjuryexpert #runninginjuryprevention

Dr. Leada | DPT, SCS, CSCS
Dr. Leada | DPT, SCS, CSCS
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Region: US
Tuesday 19 April 2022 02:08:10 GMT
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theoldrepublicfc
TheOldRepublicFC :
or how about me, where I do this training & then week of realize I didn't sign up after months of training & they aren't letting me sign up last minut
2022-04-19 05:25:35
5
crubbo
crub :
did this 3 years ago. still recovering. take strength training seriously
2022-04-19 02:28:48
4
bishalb_
bishalb_ :
What advise would you give?
2022-04-19 08:13:33
3
scotteatspizza
scotteatspizza :
Looking forward to any tips you may share! I'm considering doing a marathon January 2023!
2022-04-19 02:41:35
3
cheeky326
cheeky :
😅🙈
2022-04-19 02:46:51
3
christopher_not_robbins
christopher_not_robbins :
Does watching a Tony Stark movie count as training?
2022-04-19 06:18:15
3
emersonree
Emerson Ree :
😂😂😂Right 🥰🥰
2022-04-19 14:55:45
3
808runhonu
Grant 🏃‍♂️🤙 :
😅 Guilty! Ran a Marathon AFTER I signed up 3 weeks out 💀⚰🏴‍☠️
2022-04-19 05:03:57
1
dee3269
Dee3269 :
Do explain please? 🙂
2022-04-19 02:25:20
1
user659871974
Craig :
I take it easy 😂
2022-04-19 10:02:13
0
scotlady
Learnenglishuk@scotlady :
😂😂😂
2022-04-20 21:03:25
0
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