@dailyjlh: I’m seeing this trend all over right now. Sure it strengthens your upper body but aiming to lat pull your own weight may not necessarily mean you will then magically be able perform pull ups. there are so many other factors involved, shall I do some pull-up tips videos? #whenyourealize #pov #gymtip #gymhacks #weightlifting #pullup #pullups #latpulldown #pulluptips #factorcap #weightliftingtips

neeny
neeny
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Friday 22 April 2022 06:36:22 GMT
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lfg1890
LFG :
assisted pull ups for the W
2022-04-22 07:17:33
322
user6262829192873
Hugh Jazz :
It works the other way around, too. I‘m able to easily do a few pullups since I’m a climber and I could barely do one of these at my bodyweight
2022-04-22 13:56:39
204
aheiabwjd
Bsi72&hsne71$ :
I pull less than my body weight on lay pull downs and can still do 2 pull-ups
2022-04-22 08:14:48
196
itsyaboimeee
Chelseyyyy :
Yes do pull up tips
2022-04-22 11:28:29
85
diogainz
Dad :
It’s a 2:1 ratio pulley system half the weight
2022-04-22 09:26:32
36
_bigbadbull_
𓃓 Buttercup :
POV you don’t know what a POV is
2022-04-26 00:16:43
19
hegyes_robert
Hegyes Robert :
I can do like 10 reps with 10kg hanging for pull ups, cant even do a proper 1 full rep with my bodyweight on lat pulldown
2022-04-22 12:24:51
12
carlosquintero_
carlosquintero :
Yes, the reason is that pulleys take like 1/4 of the load off. So if you can do 1.25-1.35 your bw on lat pull down you should be okay for pull ups
2022-04-22 08:18:21
12
damian_bennett_
Damian Bennett :
I can do 10-12 pull-ups at 160 BW fairly strict, but can rep out only 120-130 for 10-12 on a lat pulldown with good form 😂
2022-04-23 07:37:56
7
helenamaee
shae :
i can literally rep 160lbs on lat pull downs but there’s no way you’ll ever catch me able to do a pull-up of my 130lbs body weight
2022-04-22 10:41:33
2
lukenzaburner
lukaburner :
Thoughts on smith machine reverse pushups for strengthening upper back?
2022-04-22 09:24:44
2
apelifts
ApeLifts :
Body weight pull ups are easier than body weight pull downs 🤨
2022-04-22 08:14:32
2
102clem
C 🎀 :
I’ve never lifted a weight in my life but can do a few pull-ups op
2022-04-22 08:25:51
1
frogfacekillah
פני צפרדע :
I can do pull-ups ez but can barely pull my be in later pull down
2022-04-22 08:20:54
1
exotic803
exotic :
I find pull-ups easier that pulldowns... I can easily do a set of 12 pull-ups weighing ~190 but get me on a pulldown machine and I'm doing 160×10
2022-05-03 18:06:44
1
ofeliasarkisian
ᴏꜰᴇʟɪᴀ :
@_galinidoumaria_ όχι απλά κοίτα εσύ
2022-06-06 00:59:06
1
fantaessutik
mathea :
@tamsin.hyamss ånei da
2022-04-22 18:27:07
1
cereal.fizzer.98
Faizah Ali :
this is true. I was able to do pull ups before even being able to lat pull down my own weight
2022-05-02 06:03:07
0
itsmeyourdad_
Itsmeyourdad :
I can do 4 pull-ups but can’t do higher than 50lbs on lat pulldowns 😂
2022-04-22 13:31:12
0
terorizer
محدا :
i could only pull half my body weight when i did my first pull up
2022-04-22 14:02:35
0
fischi169
thomas :
i just do pull ups +10kg. cant even pull my own bw on these pulldown machines.
2022-04-22 15:28:09
0
mongoo123456789876543212
mongoote :
i pull less then my bodyweight on lat pulldown qnd cam do 11 pullup
2022-04-22 15:34:34
0
lord_farquadsss
Halie :
I can do 14 pull ups but don't even touch my weight on lat pull downs.
2022-04-22 13:14:16
0
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