Dr. Nicole LePera
Region: US
Friday 22 April 2022 15:36:53 GMT
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Priscilla_Reads📚 :
I’m a recovering emotional dumper 😭 I’m lucky to have friends who kept space for me. I really worl hard to ask questions first about their lives.
2022-04-22 15:45:04
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Kiet :
Not only unaware of your space but they’re not aware that it’s not to convert and hear your thoughts. It’s dumping to recharge and leave u depleted.
2022-04-22 16:58:33
25
Jaclyn :
what if this is a pattern BC they have no one else. you can't jump out of the car when it's happening, what phrase can u say in those instances?
2022-04-23 20:47:53
10
Christy Lyn :
Hard to not be compelled to “fix” & dumpers often repeat what they already told you. Exhausting and draining ☹️
2022-04-28 18:08:14
5
NeuroscienceMom :
I try hard to not dump on anyone as I feel like I'm just a burden otherwise. Yet when I have, I'm not heard but they wanna dump and be heard...
2022-05-06 12:58:51
4
queenbluesapphire :
Omg!!! I can relate this on so many levels. I have a lot of them but at times it feels a lot to handle. Best is they are not there when it’s my turn.
2022-04-22 15:57:57
24
Gina :
This was a beautiful example
2022-04-25 19:21:55
3
Jen :
What if you actually DON’T want to hear more?
2022-04-24 02:14:42
10
Anncy1111 :
Thank you I love when you do "live examples " they stick in my head 💕
2022-04-23 15:04:40
4
𝕭𝖗𝖔𝖔𝖐𝖊 :
I needed this, I always play the rescuer due to past trauma & I’m working on learning healthy ways to protect my space 🧡
2022-04-28 12:17:25
2
Eirr0r-404 :
I wish I could do this. I’m literally afraid/anxious of my phone ringing because I know what it means is coming
2022-05-23 18:19:58
1
Out Doing Stuff :
But what is it called when a friend calls often and wants more updates about my life or issues than I want to share?
2022-04-28 00:26:02
1
Mooshie_Bluez :
It’s hard to sometimes recognize my own space when a friend wants dump. I get anxious about not responding in fear something more serious is going on.
2022-05-07 15:13:14
2
Petey and Tallulah :
I find when I wait a few hours some of it gets worked out during that time and the urgency has subsided somewhat.
2022-04-25 16:49:10
6
MissBadAsssJanine :
I’ve been watching all of your videos thinking how fabulous you are! Not realising that I’m currently reading your book 🥰❤️👏🏻
2022-05-12 05:37:07
1
MindyMC :
Thank you so much! 🥰
2022-04-23 01:40:05
1
Aleksandra :
What if people really need u?
2022-05-05 13:45:48
1
kingphilwith1L :
How do you set these boundaries in person?
2022-05-08 15:50:09
0
67hoecakes :
but it always happens to me in person not over the phone💀
2022-05-26 12:31:20
0
Best Ex :
Ok to a certain extent, but sometimes our loved ones need us and this is cold for someone in a hard time. It’s selfish not to help
2022-05-31 19:39:38
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MushroomKing :
This happens to me all the time, and I’ll be emotionally burnt out, but I’m afraid that they’ll be disappointed in me for not helping them.
2022-06-12 04:33:03
0
tinyteapots :
But how do I stop emotionally dumping 😭
2022-05-23 19:02:06
0
_xbb :
I am both depending on the friendship
2022-05-23 14:16:08
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Goldie :
Even just hearing you say those words made a more manageable place for me to self regulate and now I wont need to talk about it later at all. FR!
2022-04-23 03:42:52
0
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