@dr_idz: 1lb of MUSCLE burns an EXTRA 50kcals / DAY!! 🤔🏫🔥 #weightloss #fatloss #nutrition #fatloss

Dr Idz (MBBS, MRes, Dip IBLM)
Dr Idz (MBBS, MRes, Dip IBLM)
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Friday 22 April 2022 16:18:56 GMT
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dr_idz
Dr Idz (MBBS, MRes, Dip IBLM) :
❗️There are MANY great reasons to build muscle. BUT doing it to ‘boost metabolism’ just isn’t one of them. Class dismissed 🏫🤝
2022-04-22 16:21:47
92
epicfatality01
Epicfail :
You just destroyed about 50,000 PT Tiktok accounts 😂
2022-04-22 16:31:10
89
pattyccdun
Paddyccdun :
‘Time for school’ is the best thing about Tiktok.
2022-04-22 16:23:20
79
dr_idz
Dr Idz (MBBS, MRes, Dip IBLM) :
❗️@MIKE THE TRAINER - I hope you found this informative. Your video wasn’t accurate. 🤝
2022-04-22 16:22:31
49
tdyfinktcw
⬇️🔴🔴⬇️ :
z First Im hottest 😍
2022-04-22 16:38:30
22
fit_drock
David Roden :
Lol I talk about this all time. People overly dramatize strength training for lean muscle mass and metabolism.
2022-04-22 16:54:23
10
bouffdaddyxf
user5710027426765 :
This was absolute gold 👑
2022-04-22 16:24:52
8
chandagarwalla
Chand :
See I knew going to the gym over watching Netflix wasn’t worth it 😂😂
2022-04-22 16:28:58
5
cruelladefit
Pieces21 :
I so love your content!
2022-04-22 16:40:55
5
bxlinderxavery
Bxlinder :
Thank you dr Idz. I hear this all the time
2022-04-22 16:27:05
5
amerdani44
Amer :
First to comment 😂
2022-04-22 16:21:32
4
lord.buu
LordBuu :
This guys the best bro I swear. I learn more for him than I ever did in any P.E. class
2022-04-22 17:33:07
4
keonal11
Keona :
I totally believed that muscles burned significantly more calories than fat 😳 Thank you for educating us!
2022-04-22 16:32:09
4
m04851
M0485 :
Class dismissed 🏫
2022-04-22 16:34:04
4
kiv0x
kiv :
why is our body so damn efficient 😅
2022-04-22 16:28:47
3
rowbsey
robo :
Would love to hear your thoughts on how calorie deficit affects metabolism, and how to get out of a deficit without gaining crazy amounts of weight
2022-04-22 16:30:32
1
slimsirko
Salim Sirko :
Bro said 😳
2022-04-22 16:31:48
1
conneryschesthair
Conneryschesthair :
50 calories a day per 1lb of muscle, what a bold claim 😂
2022-04-22 16:35:16
1
renaissance_man32
Jason Amaya :
I’m 52 and I’ve heard this my whole life, It’s unfortunate
2022-04-22 16:35:31
1
blakejones419
Blake Jones560 :
What’s 80 calories x 365? 29200. Divide by 4000 calories/ pound of fat = over 7 pounds at the end of the year
2022-04-22 16:30:58
1
the_riptor
The_Riptor :
This mathematical research follows my personal anectdotal exp quite well. I may make a vid on this 😁
2022-04-26 15:05:54
1
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