@highrezfitness: Does anyone NOT have tight hips? Here are some of my go-to hip openers for myself and for my clients. I think they’re especially important to program toward the end of pregnancy so that people might be more relaxed (at least flexibility wise) while in labor or pushing 🤞🏼#pregnancy #prenatal #prenatalexercise #prenatalfitness #prenatalworkout #stretching #hips #3rdtrimester #mom #momlife #motherhood #pregnancyjourney #yoga #selflove #SelfCare

Meg
Meg
Open In TikTok:
Region: US
Sunday 24 April 2022 01:12:05 GMT
225001
7840
57
605

Music

Download

Comments

katelinmt
Katelin Ratliff :
some of these are not comfortable on my belly 😂
2022-04-24 15:36:38
18
lissaaa805
🤍Lissa🤍 :
I fell and severely hurt my knee when I was 10weeks. I’m 22 now but still have pain when I bend my knee to much or squat. 😫
2022-04-25 03:17:50
0
maaaaaaariiiiaaaaaaa
Maria :
How about crotch stretches? I know that sounds wrong but that’s where I feel the tightness.
2022-04-24 06:52:40
5
savedby_christ1992
Yah :
Got any stretches for groin pain??
2022-04-24 21:46:59
2
jhemzaldivia
Jezz ✨ :
Im 35 weeks, can I start doing these stretches now? 😅
2022-04-24 16:56:54
3
cookiesforsnookie22
TNT :
Good to know and will be stretching more! Pelvic and Rob stretches?
2022-05-12 00:17:23
0
samspencer4
Sam Spencer :
I tried to do the deep squat and I couldn’t get back up 😂
2022-04-25 00:41:26
1
nungahmumshiku
Nungah Empress :
lazy I can't
2022-04-24 21:58:58
3
mercedessannn
🐆🍒Mercedes Ann🍒🐆 :
All I can imagine is the leg cramps I’d get trying these
2022-05-02 16:06:23
0
kaitlynn.smith2
🖤👻 Kaitlynn 👻🖤 :
When should I start doing this and how often? Daily? Every other day? I’m 27 weeks now
2022-05-03 08:23:40
0
wenindoubt
Wen :
Sciatic nerve pain help?😂
2022-04-25 02:26:37
0
thinailstudio
thinailstudio :
I just have my baby 3w, deep squat helped my water broke at 10:30pm, right the night before my due date. 😅 gluck, moms!
2022-04-26 02:24:02
0
coolkatcaro
coolkatcaro :
Anything for low back pain🥺?
2022-05-03 06:13:08
0
berfykarg
Bethany Karg :
Will these induce labor?
2022-04-24 23:07:27
0
beeeyourself2022
🐝 :
could this help the baby flip?
2022-04-24 19:33:32
0
bears_mum5
Nicole Brown :
any suggestions for someone who has a broken foot and wearing a moon boot .....😁
2022-04-25 06:15:46
0
khryclik
khryclik :
k but what about hip instability. I can't get relief they feel so unsupported
2022-04-25 01:13:34
0
j.olynick21
jessaolynick :
39 weeks, is this going to help me get in labor😂😂. cos ive done everything to induce this baby out
2022-05-03 18:00:48
0
ashleyh1064
ashleyh1064 :
where was this while I was pregnant with extreme hip pain 🥺
2022-05-13 12:23:28
0
klbhardyhar
Kayla Beach :
I’m 34 weeks and I’m having TROUBLE with even bending the slightest to wipe myself in the bathroom. GAAAAAHHH I don’t know how I’d be able to do these
2022-04-29 17:16:24
4
marinara.dh
Mar :
😁😁😁
2025-04-23 19:37:35
0
assadhihi
Priviledge Matyavira :
😁
2025-01-19 21:18:57
0
rmatott
Roxanne :
@Marisa Meyer
2022-04-24 04:50:27
0
makglory13
makglory :
do you have any stretches for the hip flexors? or the front part between your legs? I've got what feels like straining there
2022-04-25 01:14:04
0
dani.1776
Dani :
this won't put me in preterm labor will it 😅
2022-05-22 04:19:17
0
To see more videos from user @highrezfitness, please go to the Tikwm homepage.

Other Videos


About