@jrizzylifts: Please give me some tips 💕#Fitness #gym #GymTok #fyp #fypage #foryou

President John Pork :

Bulk up. You are 14 abuse this age in time to bulk up since your testosterone levels are developing which muscle increases can boost them.

hi :

wow bro u came a long way

cherrygurl🍒 :

update?

. :

Update?

DonLee :

good luck

Sally giggles :

D'NACHO☕ :

ohh bien ...✌️😋

KENNETH LECLAIR :

💪

myssoxi :

you need a lot more muscle, give it like 2 more months or 4

Glep182 :

Don’t cut yet

David :

Recomp don’t cut. Eat bodyweight in protein and eat at or just below maintenance calories. Set and hit a step goal and progressively overload

Matt :

You need to put on more muscle before you do any cutting. Muscle burns fat so the more muscle you got the easier it will be.