@thebookwormbee: i’ve had too many therapists say “you’re doing all the right things but it’s not helping”like yes girl that’s the problem 😵💫😵💫😵💫 #actuallyautistic #autizzy #blacktuallyautistic #autistiktok #therapytok #cptsd #autisticadult
bea 🪐
Region: US
Tuesday 26 April 2022 21:29:58 GMT
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Remy & the Ghibli Bunch :
this cbt don't work for me. they think I'm exaggerating bc I say I have no irl friends, and they say do cbt exercises about it
2022-04-26 21:35:00
111
franklin :
I also noticed they ask open ended questions with the expectation that youll talk more about your feelings, not actually give an answer
2022-04-26 22:12:39
49
Jeanette :
yes, until I got my new therapist who got her master's in therapy for autistic people, is neurodiverse positive, and grew up with an autistic brother.
2022-04-26 21:59:45
46
Becca Lavender🪻 :
All the time 😑
2022-04-26 21:45:37
38
Allie :
So much, they think I’m doing so much better than I am, but it’s not like I’m masking it. They just can’t read it.
2022-04-27 01:31:32
31
csdm :
Ye my therapist and i learned she needs like a Scale Of Importance or like explicit This Is How Much This Is A Problem because she has a hard time /1
2022-04-27 01:34:08
29
Persi :
This is why I’m on a therapy break. I can’t afford to pay for something that isn’t helping 😅😳
2022-04-27 00:26:09
25
Flower Blossom :
When I reported my SA I remember saying idk why I’m smiling like I know this isn’t funny luckily the people were nice to say it’s normal with trauma
2022-04-27 00:38:36
21
Rosalie Babbette :
‼️‼️‼️yes
2022-04-26 21:42:08
17
0blong0 :
yes!! also since you can’t really see into other people’s therapy it’s hard to know the rules of behavior/how to bring things up w/in that context
2022-04-27 03:18:41
16
shells 🐚 :
omg yes. years of therapy with tons of therapists and i feel like none of them understood me and my problems until i found my current therapist
2022-04-26 21:50:32
16
AudreyNicAL on Blue,Lemon&YouT :
1. I had to learn to tell them straight up when something doesn’t work for me. Didn’t feel comfortable doing this until therapist #8 bcs I was fed up+
2022-04-26 22:04:02
15
user4662659429024 :
I feel this :/ Like i also don’t understand what i’m supposed to be talking about or what they expect me to already think or know about myself
2022-04-26 21:55:21
13
Mena 🧠 :
Yes
2022-04-26 22:38:45
10
Ellis :
I'm an autistic therapist. We out here trying our best to clean up the mess that the NT therapists make with our autistic clients 💯
2022-04-27 02:38:14
10
Dewbag :
I’m struggling w my therapist right now bc I think I’m autistic and she doesn’t agree. I feel like most therapists don’t really see us even when 1/2
2022-04-26 22:51:14
9
turtletom8 :
omg yes. I feel like this happens at the ER / doctor too. They're like oh they're fine, and I'm like noooooo 🥺😬
2022-04-26 22:14:32
5
Georgia :
There’s always so much miscommunication and I just end up going along with what my therapist thinks because I don’t know how else to explain myself
2022-04-27 00:28:29
5
KwabenaPieter :
hi. yes that has been my experience in 1800 hours of therapy. people underestimating my problems and being surprised when doing things is just hard.
2022-04-26 21:54:02
4
poserknows :
girl i swear im the therapist damn near bc she like so anything else?? like YES!! everything else??
2022-04-27 01:23:57
4
jordan :
doesn’t help i laugh the entire time 🫠
2022-04-28 03:17:12
4
Aam :
I gotta fully access my most autistic self before therapy starts at times
2022-04-29 11:58:44
3
Catherine Elizabeth 🕊✨️ :
Definitely go through that. Trying to express things to them is just so hard. My words are always twisted.
2022-04-27 01:05:54
3
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