Vera | Flexibility Coach
Region: CA
Tuesday 26 April 2022 21:34:05 GMT
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Comments
Eddio :
Aaaahhhhhh, thank you for showing a variation that’s not on the ground! My knees just cannot handle that at this point.
2022-04-26 21:54:24
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HSuth🇨🇦 :
I’ve been using the kitchen counter - same angle as if I was on the ground but easier on my knee
2022-04-27 03:21:56
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Vera | Flexibility Coach :
One time I rescued a pigeon with a double broken wing 🥺
2022-04-26 21:34:33
0
Bbygrlthickums :
Thank you!! Is it ok if the foot in the front slides inwards as you stretch ? I’m not sure if it suppose to stay straight.
2022-04-26 22:39:01
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Vera | Flexibility Coach :
@Tami Misener hey try the last stretch with the chair for your sciatic pain! 😌
2022-06-09 01:58:02
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grandpapitee :
Trynnnaaa be that block😮💨
2022-04-26 21:41:04
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