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Region: US
Wednesday 27 April 2022 01:12:33 GMT
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elise :
meat isn’t the only thing that has protein..
2022-04-27 01:26:53
161
MuscleMo :
Jade? Sorry. Jade? Sorry. Jade? Sorry
2022-04-27 01:55:15
110
User :
Fair life protein shakes taste amazing and have 30g of protein
2022-04-27 01:32:44
136
0_0 :
Bro if she was a vampire I would let her eat me for protein bro
2022-04-27 04:26:21
2504
UhOhSpaghetti033 :
You are so gorgeous
2022-04-27 01:23:12
14
Frankie Garcia :
Protein shakes makes it easy
2022-04-27 02:50:02
3
lance :
how do i get girls like this
2022-04-28 03:46:46
3
Ripley • Following :
Eat 6 small meals its easier to consume and digest more protein
2022-04-27 02:58:22
3
Gray Gesell :
protein bars or protein shakes are a good way to intake protein instead of eating a lot in a meal. more protein throughout the day.
2022-04-29 04:33:48
2
Pat🐉 :
Yogurt, chicken, protein pancakes, and halo top ice cream, you’re welcome
2022-05-12 14:46:41
2
Nolan_Chamzuk :
Get jacked
2022-04-27 01:21:32
2
Katherine :
I buy barebells protein bars and will eat 1-2 a day and they’re 20g protein
2022-04-27 03:04:12
2
Andy :
Welcome to the grind, it gets a little easier lmfao
2022-04-27 01:58:49
2
chip skylark :
it gets harder but you get stronger
2022-05-12 02:27:20
2
h.i.g.h.v.a.n :
A wise man once told me to drink a bunch of fairlifes to hit your protein goal @PB&J Coaching
2022-04-27 02:57:19
1
Auxidate :
a lot of veggies have protein as well. broccoli is one of my favorite. having protein shakes or nut mixes as a snack also helps.
2022-05-11 16:40:00
1
Kay Sargent-Bacon :
You and @D e l a n i e have very similar aesthetics and I love you both but if you strong you’d remind me of her even more!!
2022-05-12 09:53:48
1
Terry Roose877 :
five small meals a day distribute your meals so that you have energy to burn and that they're small enough for you to burn them off during the day
2022-04-27 23:16:28
1
Sleep :
Trust me the process is much easier if you split your meals into 3 or just eating protein bars throughout the day
2022-05-12 01:16:59
1
haseblack :
6 to 8 meals a day smaller meals but 6-8 eaten every 2 hours with a balance of protein and healthy carbs Go to your local Max Muscle they can help you
2022-04-27 16:32:06
1
Camo :
Eat more than one meal then🤨
2022-05-12 02:54:15
1
Sebastiàn :
I’m sorry it’s so distracting
2022-04-27 02:39:19
1
TheMightiestToast :
split up the protein and cal in atleast 2 to 3 meals a day. Don’t forget to check ur cal maintenance
2022-04-27 02:34:55
1
Gollum Big Naturals :
It's not necessarily bad to eat OMAD depending on your diet. But also protein needs are pretty low unless you're looking to build muscle.
2022-04-27 02:33:17
1
Terry Roose877 :
by the way you are so incredibly hot🥰
2022-04-27 23:16:56
1
Collin :
Bob revel
2022-04-27 15:48:11
1
Mimi :
You need to eat a lot more if you want to build muscle
2022-05-13 01:12:23
1
Justin Lee :
No
2022-04-27 12:31:00
1
Stephen :
fairlife is godly and it literally changed my whole diet tbh
2022-05-12 23:40:34
1
thatblue24civic :
You got to know tho that the more stronger you get you going to gain weight but it’s muscle weight
2022-05-12 12:17:58
1
Muddy :
There are other ways to get protein..😂😂😂😂
2022-05-11 02:06:13
1
Nikita :
500g of chicken goes away easy in one meal
2022-04-27 15:10:41
1
Joe Lembo :
No it does not get better
2022-05-12 00:00:49
1
hunter :
so you’re basically Intermittent fasting
2022-05-10 02:36:36
1
Moon :
Mama, that is indeed problematic 😭😂
2022-05-12 19:35:32
1
tchan818 :
You just get used to it, at a certain point food isn’t food anymore it’s just fuel
2022-05-12 19:21:55
1
SailorDudeGuy :
Can’t really tell you to go back in time but for the sake of others, fat converts to muscle with the right workout. Focus on muscle gain before fat.
2022-04-27 11:14:24
1
rluke507 :
u can only digest so much protein in an hour
2022-04-29 21:46:57
1
endls.juxn :
As a previous(still) fat boy it’s not hard for me to eat. I eat like 4 times a day minimum. Calorie surplus
2022-05-11 21:59:44
1
The Iron Legion :
Definitely bump up the meals 😅 at least 3 spaced out. Chicken. Beef, rice, protein shakes are a good substitute
2022-05-12 17:38:13
1
shelby_e05 :
I mean ifk I eat all the time but I’m trying to lose weight it’s going very slow tho
2022-04-27 01:22:32
1
zach :
well if you workout more and burn more calories, then your body will adjust and you will be more accustomed to eat more than one meal
2022-04-27 01:19:57
1
i_love_tren :
You can’t eat all of your protein in one meal it won’t digest
2022-05-17 03:14:09
1
jeffyosr0 :
@Caden Brown her
2022-04-27 01:27:06
1
kadaddam :
one meal is certainly very difficult to fit in all the proper nutrients your body needs to sufficiently grow! it does get better as you experiment wit
2022-04-27 01:26:51
1
Bailey :
@Andy musashi protein bars ✨✨
2022-06-02 07:13:38
1
Unclemikey :
You’re body can only process 20g a meal the rest dosnt help unless you spread it out.
2022-04-27 17:13:53
1
Swatactus :
Dude have you seen @AmberValkyrie get some guns 💪
2022-05-11 14:18:15
1
Ronald :
You can get your protein from vegetables. Meat can only give you a fraction of what you need.
2022-05-12 03:10:23
1
HexShizno :
watched this with no sound.......excellent video
2022-05-11 23:32:56
0
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