@habitnutritionist: #stitch with @_emmagilligan_fit Chronic bloating & distended hard abdomens every night is not normal.. If I’ve been there, had extreme gut isssues & now I don’t. This isn’t normal people! #guthealth #GymTok #stopbeinginfluenced #misinformation #bloating #chronicbloating #bloatingtips
habitnutritionist
Region: US
Wednesday 27 April 2022 13:49:55 GMT
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J9 :
It’s not normal but letting other girls know they are not the only one & it’s not considered fat.
2022-04-27 14:34:01
37
ash_hasss :
I think it’s more of a matter that it’s a common struggle vs that it’s “normal”
2022-04-27 14:34:30
76
Jessiebear :
I went to a weight loss dr and found out the amount of carbs I eat causes me retention for days. I cut back and noticed the bloat go down.
2022-04-27 18:03:54
1
Shody :
It normal for me haha , I can eat the cleanest diet and everything the doctor say and i still bloat just normal .
2022-04-27 21:18:11
27
habitnutritionist :
After having..
-5 Meals
-3 snacks
-Workout
-Cardio
-Pre workout & creatine
-Intra workout EAAS & leucine
-Whey protien
-Lots of water
-Diet soda
2022-04-27 14:15:29
12
L12452 :
yesss!
only time it should he normal is on your period, then I understand. But throughout the day?! naw sis
2022-04-27 16:15:11
1
gooch_muncher👅 :
A small amount right after eating is normal but not to this extent
2022-04-27 14:34:30
18
Pocket Philosopher :
I bloated so much then turned out I was lactose intolerant
2022-04-27 17:40:44
2
Cindygbeauty :
What do you suggest to avoid bloat
2022-04-27 14:37:45
4
peanutbutterandjenny :
I wish. I have IBS
2022-04-29 03:44:29
13
Karinnnchan🇨🇦 :
I have IBD and IBS its normal for me having the bloat is normal for some people but if it gets to the point where your tum is hard n distended then...
2022-05-22 11:17:08
1
Kris :
If you do bloat, how do you stop that from happening? I’m new to creatine and eating properly and have noticed some bloat (nothing major but some)
2022-04-27 14:30:51
1
J :
OK so how do we stop it! I seem to have issues with everything I eat 😭.
2022-04-27 16:49:08
1
Lo✨ :
THANK YOU!!
2022-04-27 20:45:33
0
Christamg :
How do I get rid of it?
2022-04-27 14:46:01
0
erinmilias :
I have zero gas and have this problem just from drinking water…no kidding.
2023-07-14 01:00:07
2
user9697024375449 :
Yessss! Ty! I saw the first clip yesterday, was so surprised bc that kind of bloating was like mine before I discovered my intolerance—aka not normal!
2022-04-27 18:44:28
1
keelymcfarlin :
So how did you heal your gut? Lol don’t leave us hanging
2022-05-02 14:19:00
1
The Glam Mompreneur :
I never get that bloated 😳
2022-04-27 18:02:21
0
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