@gracejohanna: the secret of getting a bootttayy #workout #workoutroutine #gluteworkoutsforwomen

gracejohanna
gracejohanna
Open In TikTok:
Region: US
Wednesday 27 April 2022 18:13:01 GMT
157399
15374
170
160

Music

Download

Comments

moemoe.13
Mo :
an empowering encouraging queen
2022-04-27 19:40:52
341
av_jian
A :
I’m confused tho, I want to shed some fat before I start building muscle. How to do that? Can it be done together?
2022-04-27 18:27:46
59
wreathsbywaldo
Wreaths by Waldo :
Your content makes my day! You look great!!!!
2022-04-27 18:22:01
171
jpitaluga3
Joao :
Eat more and don’t forget rest! You’ll see the most result hitting 2x times week 2 days rest between leg days
2022-04-27 18:55:50
157
lauren.ash212
lauren.ash212 :
Needed to hear this, thanks girl🙏🏼💞
2022-04-27 21:22:10
4
hollmcdoll
Hollmcdoll :
Girlypop post your workouts pls
2022-04-27 18:33:43
4
freshlycrackedpep
LiLi :
Skin lil’ tin-hayy lil’ bod-ayeeeee 💅🏽🤠
2022-04-27 22:46:12
369
soundcatalog
Eddie :
The secret- Lift heavy, eat more, get quality rest, stay consistent. Put in that work 🤟🏼
2022-04-27 19:53:58
23
bhamk97
Bhamini :
You look amazing bb!!!
2022-04-27 18:28:50
22
hotelbreakfast25
I love hotel breakfast :
It’s definitely not all muscle bcuz gaining 20 of lean muscle mass is pretty much impossible for 99% of the population
2022-04-27 21:43:20
15
leeshiebear
leeshiebear :
i love this babe thank you for sharing
2022-04-27 18:33:07
10
slimcaitlin
Cait :
I've always had a big juicy fatty, but recently I've gained 40 lbs and im like...where's the weight going? ..to my ass
2022-04-27 19:46:00
6
breannacohoonhair
Breanna :
same sisterrrrrr 👏🏼👏🏼
2022-04-28 14:35:59
4
g3t0utofmyswamp
g3t0utofmyswamp :
PERIOD
2022-04-27 18:41:39
4
alwaystherachels
Rachel :
LITERALLY. I started eating more and all of a sudden…
2022-04-27 18:28:14
4
maddiestewart06
Maddie :
U look amazing queen
2022-04-27 19:41:44
4
lizseibert
Liz Seibert :
“IVE TRULY BEEN CHOWING DOWN”
2022-04-28 21:46:52
4
sophiachavarri
Sophia Chavarri :
@user1224200422 Imma work for this
2022-04-27 19:28:56
3
priscillablum
Priscilla :
This happened to me too!!!
2022-04-27 22:37:44
3
ashton_au
Ashton Au :
Yesss. I can finally obtain the juicy dumpy
2022-04-27 18:23:41
3
kflippo
Karli :
Can you drop your routine
2022-04-27 21:52:09
3
sleepyunclejoebiden
sleepyunclejoebiden :
Joe sees no difference at all, still shoving them out
2022-04-27 18:42:58
2
alaana.panu
Alaana :
Absolute queen
2022-04-27 20:35:24
2
user751290471472438
:) :
ILY
2022-04-27 18:23:08
2
clairecsey
Claire :
Amen sister
2022-04-27 19:20:07
2
squigglymiggly
10kcamille :
No literalllyyyy I always told girls on my acting program when they asked what I did for my ass…… like girl u have to eat
2022-04-29 03:36:23
2
annaliesem999
Annaliese :
You are genuinely the most iconic person on this app and your content truly makes my day!! Thanks queen🤩🙌
2022-04-28 23:28:18
2
abvolk
Abvolk :
Thank you for saying this!!! 👏👏
2022-04-29 21:59:00
2
t0rtilllla
Tor✨ :
Literally SAME and u look amazing so this makes me feel so much better lol
2022-04-28 22:56:46
2
mon_alisa6
Al :
Drop the work out routine!
2022-05-01 19:50:52
2
teddyballgame09
teddyballgame09 :
So many girls are so afraid of getting the “bulky” look. You don’t accidentally get swole. If it were that easy every guy would be a diesel truck.
2022-04-27 18:48:56
2
shivermetimbe
Lex :
Truth
2022-05-06 01:50:51
2
v_user1123734378704
user1123734378704 :
😍😍😍😍😍
2022-04-27 18:47:05
2
dirtywhitetshirt
dreyyyahhh :
perf thank u queen
2022-05-24 12:03:22
2
oliviagerlach1
Olivia Gerlach :
Where are those shorts from!!🥰🥰
2022-04-28 17:05:44
2
mrc0872
mrc0872 :
YES QUEEN U LOOK GREAT!
2022-04-27 18:35:31
2
lquister
lauren quinones :
I needed this today 😂
2022-04-27 22:11:44
2
itsgmoneyswag
georgie :
Yess my queen
2022-04-27 18:23:44
2
jmont86
Jmont :
Good for you!
2022-04-28 04:58:26
2
rwhit728
Ryan Whitman :
Sup
2022-04-29 21:04:36
2
buysidesteph
Steph | Fintech Founder :
GIRL YOU LOOK SO GOOD💪🏼💪🏼
2022-04-27 20:44:20
2
big.sara
sara :
PURRRRR I LOVE YOU
2022-04-28 03:14:02
2
lanadelreysfavoritechild
lanadelreysdaughter :
slay
2022-04-28 01:59:28
2
emilytubbs0
Emily Tubbs :
Yess
2022-05-15 19:50:30
2
amb0831
Alison Brooks :
Where is that black sports bra from? And yes this is so true!
2022-04-27 21:01:40
2
xoisabelitaxo
Isabel :
This is the most queen shit I’ve seen all day
2022-04-27 21:02:08
2
hannahkr270
hannah :
This is the best!! You’re glowing 💗
2022-04-27 21:10:10
2
jesssiiiiicaaaa
jess :
literally same can’t look at the scale but love the results
2022-04-28 01:52:23
2
katelatepate
Kate :
I feel like this is misleading…you can’t just eat hella calories and expect to gain muscle and no fat along with it
2022-04-28 00:04:55
2
To see more videos from user @gracejohanna, please go to the Tikwm homepage.

Other Videos


About