@ericrobertsfitness: Reply to @browngirl5_ hope this helps ❤️ #healthyeating #healthyeatingtips #overeating

Eric Roberts
Eric Roberts
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Region: US
Thursday 28 April 2022 15:15:02 GMT
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kikicassandra777
Ki 🤍 :
Love that!!! Great advice
2022-04-28 15:55:36
4
yooooitsmeri
don’t follow :
can u explain a calorie deficit and how to start one??
2022-04-28 16:53:52
2
the_girl_ulove_2luv
brendadbeautiful :
I struggle with this all the time 😳 it's truly difficult
2022-04-28 15:46:38
2
mamacitaaz0
Mamasitaaz :
This is excellent advice-thank you! At night I constantly remind myself the snack I want to grab will not resolve that feeling - It’s not hunger
2022-04-28 15:43:44
1
therussiansquid
Philip :
I’ve found that chewing gum also helps me as it stimulates the “eating” part that I need
2022-04-28 15:51:52
1
priscillaco88
PriscillaC088 :
I needed this so bad!! Food has been thr constant since I was 8 and running to it when I was going through trauma
2022-04-28 18:31:37
0
jacksonsami84
jacksonsamantha214 :
I've found since starting my diet I'm starving all the time
2022-04-28 15:30:05
0
c1it10v3r
⛓️ :
I've lost a lot of weight because of u<3 thank u for ur tips, I adore u
2022-04-28 15:57:54
0
user6282258591006
LVQ :
Great advice! Will do
2022-04-28 16:08:13
0
melissapoffy
melissapoffy :
great advice! tysm!
2022-04-28 16:29:03
0
joy2bwith
Joy :
Thank you!
2022-04-28 16:40:15
0
katiedid1975
Katie 🇺🇦❤️ :
Gold!
2022-04-28 16:50:23
0
angelnaosou
Angelyce :
I love this ❤️
2022-04-28 15:29:04
0
gonzo_realestate
GONZO_REALESTATE :
I’m doing an indefinite fast in order to break the bad relationship I have with food. Does taking creatine break my fast? So many mixed answers online
2022-04-28 16:54:57
0
zainab.xj
Z 🌸 :
Can you talk about people who have PCOS and how to lose weight? I feel like a calorie deficit isn’t working
2022-04-28 16:59:05
0
shaaaaaaaaaaay
Shay ❄️ :
I love your posts!! Thank you
2022-04-28 17:18:27
0
c.la_unica
👑Carla🇲🇽 :
You have help me out a lot thank you so much🥰
2022-04-28 17:26:15
0
militacamii
Mila :
I love this so much!! “If hunger isn’t the problem, food isn’t the solution” love that SO MUCH.
2022-04-28 17:43:51
0
olgaroque58
Olga Roque :
Awesome advice my friend
2022-04-28 18:23:56
0
mscruz22
OMY 🌸 :
Can you explain how to calculate Macros? And I’m sorry if you already have a video abt it. Thanks!
2022-04-28 15:28:07
0
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