@proptologist: #work #workout #proptologist #props #muscle #theatre

Proptologist
Proptologist
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Region: US
Friday 29 April 2022 18:50:44 GMT
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aarongould
Aaron Gould :
Wait!! Don’t ice it!!! Look it up, they’ve changed the protocol! 😂 Movement helps, get the blood flowing, just keep it light.
2022-04-29 21:58:19
7
buddhagrrl
Tara Switz White :
No Ice!!! Heat, gentle movement - just enough that it feels safe. Look up castor oil packs on YT. Castor oil is a powerful anti-inflammatory.
2022-04-30 01:07:24
3
mamaschlink
Peggy Schlink :
Check out Bob & Brad physical therapists on YouTube and look shoulder impingement
2022-04-29 22:46:48
3
joeymccheezy
Joey McCheezy :
🥰🏳️‍🌈
2022-04-29 18:58:45
2
benpebbles
Less Problematic J.K.Rowling :
working out and looking STELLAR
2022-04-29 18:59:39
1
peacehippieoz
Peace Hippie of Oz :
Way to go! Looking good. Listening to your body is so important. Be well 🥰🥰🥰
2022-04-29 19:09:52
1
svensprite
SvenSprite 🇨🇦 :
I freakin hate when sleep disrespects me like that
2022-04-29 19:16:32
1
pizzabeerd705
pizzabeerd :
lookin clean as heck professor! "props" to you for stickin with it! love ya ❤
2022-04-29 19:00:20
1
galactic_feline23
Galactic Cat :
you too thank you
2022-04-29 18:59:18
1
alldent_
Alldente :
Be careful. Rest and heal. But also proud of you keep it up.
2022-04-30 01:07:33
1
nikkers_and_i
Nikkers_and_i :
Yikes! Rotator cuff injuries are no joke. Also: yaaaye! leg day!
2022-04-30 13:29:52
1
insolitusnaturae
Em or Tee (she/her) :
ahhh great job looking out for yourself while still meeting your goals!
2022-05-04 02:33:32
0
skamperdans
skamperdans 🇨🇦 :
Leg day every day! As someone who tore both shoulders I highly recommend the UTK shoulder heatpad if you can find it.
2022-05-11 10:28:25
0
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