@laurensimpsonofficial: If you have no related injuries, squatting with knees over toes is not BAD. #fyp #GymTok #squat #squatform

Lauren Simpson
Lauren Simpson
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Region: AU
Saturday 30 April 2022 04:49:49 GMT
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itscalebgoforth
Caleb :
Heels up also makes it easier for our ankle mobility, which contributes to our hip mobility too
2022-04-30 09:27:59
11
annewelll
annewell :
when will people understand that optimal form and depth DEPEND 👏🏼 ON 👏🏼 THE 👏🏼 MUSCLE 👏🏼 THEYRE 👏🏼 TRYING 👏🏼 TO 👏🏼 TARGET
2022-04-30 05:47:45
5
indiamartin_
Indi Martin :
@abbyjaneeee_ nicolette will not be happy
2022-04-30 16:20:11
2
ashleyklineee
Ashk :
😃
2022-04-30 05:46:33
1
ramonavsiron
Ramona Tudosoiu :
💪🏽💪🏽💪🏽
2022-04-30 07:08:40
1
peanutbutter_and_jenny
peanutbutterandjenny :
yes!
2022-04-30 12:55:29
0
vredgys
vredgys :
girl, no. dig in your heels. if you can't squat properly, you need to drop weight and figure it out. your knees will thank you.
2022-04-30 16:57:34
0
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