@tienmanxipo: _ Nhạc đủ chấy chưa ae 🤔#xuhuong2022tiktok❤️🌈✔️ #fypシ #sonicdokieng #sonicdokiengthailanl #sonic150r #thailan #sonicdokieng150r❤️

Tiến Mẫn Xipo
Tiến Mẫn Xipo
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Region: VN
Sunday 01 May 2022 04:09:10 GMT
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vhfucz.208
_𝑯.𝑷_❤️ :
😳xe trong hình là vario đk ae 😂
2022-05-01 04:16:21
9
bitt0704
Bi :
Cháy🔥
2022-05-01 04:14:46
4
tnhuynh1922010
Ngọc Huỳnh :
@kieutrinhdh32 @thanhhuynh9330 satria của tụi m kìa
2022-05-02 11:42:34
2
longgdayyssfs.vn
𝓟𝑳𝒈𝟕𝟐𝑺𝒉𝒐𝒑𝑭𝑺.𝓿𝓷✨ :
up 🤟🎶
2022-05-01 13:14:41
2
minhkhas_3987
🚛kha🍑minh🚛 :
Upp🥰
2022-05-01 12:48:55
2
dangcongthanh63
Công Thành✔️ :
up🥰🥰
2022-05-01 07:47:29
2
minhnhi14.280
Minh Nhi :
upp
2022-05-01 09:55:33
2
userquachquy6688
quachquy6666 :
up🤘
2022-05-01 04:14:37
1
thanvantruongff
Văntrươngf 😎 :
😁😁😁😁
2022-05-02 09:44:06
1
longracing9281
Anh 3 đang vui 📸 :
up🥰
2022-05-01 14:06:22
1
giaan_62
Gia An⛄ :
up🥰
2022-05-01 13:53:35
1
minhkhan212
Minhkhang :
Up
2022-05-01 13:30:09
1
y15zzr
Nhím nhí 🐬 :
uppp🥰
2022-05-01 12:45:32
1
nghuyentran311
quá lười để qtam :
upp🥰
2022-05-01 10:15:36
1
ngthikieumy07
ngthikieumy07 :
up up 🥰
2022-05-01 08:25:44
1
quoctrung_1607
QuốcTrungg ✈️(NoBii) :
Up🥰
2022-05-01 04:13:58
1
_hairnguyn06
zhí_hair :
up ❤️
2022-05-01 04:22:03
1
77.racingshop
77.racingshop :
Upp🥰
2022-05-01 04:27:55
1
t_t48719
🍀Ƭᕼᗩᑎᕼ✰Ƭâ𐌼🍀62🍀✔ :
Xh 🤘🥰
2022-05-01 04:32:04
1
_pham_khang_2008
🇻🇳94 🆁🅰🅲🅸🅽🅶 :
up🥰
2022-05-01 05:33:29
1
nguyenhuu_hd_66
𝑯𝒖̛̃𝒖 _𝑹𝒃𝒊✔〘 Boss⁶⁶〙 :
nhạc cháy thật nhưng video cháy hơn 🔥😂😂
2022-05-01 06:49:00
1
satria_2351
𝑹𝒂𝒄𝒊𝒏𝒈𝑩𝒐𝒚-𝑽𝑵🇻🇳 :
Up
2022-05-01 07:04:55
1
praxedesjailsom1
Jailsom Praxedes :
@Bé Zin 🎀🍓: tim hộ 2 video vs ạ🥺🥺🥺🥺🥺
2022-05-01 08:10:09
1
ebe00011
American 💢 :
vip😂😂
2022-05-01 08:34:31
1
phuckhang_2611
phuc khang :
Upp🥰
2022-05-01 23:30:05
0
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Other Videos

Post 10 WRONG!!!* DON'T DO THIS *UK MUM STOP LIFTING *PREGNANT MOM * Look at this NHS MEDICAL graphic!!! RED = DANGER ZONE vs GREEN = LUXURY SAFE ZONE Li The difference is literally SAVING your SPINE + BABY!!! Which one are YOU doing mama?!* IMPROPER REACHING & LIFTING = SPINE DESTRUCTION XX * UK MUM if you lift like TOP image, you're literally CRUSHING your back!!! NHS midwives warn about this DAILY!!! Here's the DAMAGE happening RIGHT NOW *EXCESSIVE LUMBAR FLEXION 1 * See that BENT lower back?! That's SPINAL STRAIN!!! Every lift = disc compression!!! UK mums get herniated discs + sciatica after birth!!! Not cute mama!!! NHS physios scream
Post 10 WRONG!!!* DON'T DO THIS *UK MUM STOP LIFTING *PREGNANT MOM * Look at this NHS MEDICAL graphic!!! RED = DANGER ZONE vs GREEN = LUXURY SAFE ZONE Li The difference is literally SAVING your SPINE + BABY!!! Which one are YOU doing mama?!* IMPROPER REACHING & LIFTING = SPINE DESTRUCTION XX * UK MUM if you lift like TOP image, you're literally CRUSHING your back!!! NHS midwives warn about this DAILY!!! Here's the DAMAGE happening RIGHT NOW *EXCESSIVE LUMBAR FLEXION 1 * See that BENT lower back?! That's SPINAL STRAIN!!! Every lift = disc compression!!! UK mums get herniated discs + sciatica after birth!!! Not cute mama!!! NHS physios scream "NEUTRAL SPINE ONLY!!!" 2 *ROUNDED BACK * Back curved like C-shape = MUSCLE TEAR RISK!!! Diastasis recti starts HERE!!! Postpartum "mummy tummy" that NEVER goes away!!! German + US + UK doctors ALL say "flat back only!!!*DROPPED FORWARD HEAD * Chin to chest = NECK STRAIN + headaches!!! Cervical spine under PRESSURE!!! Balance lost = FALL RISK!!! Pregnant hormones = loose ligaments!!! One wrong lift = A&E!!! 4 *UNSTABLE PELVIS * Pelvis wobbling = SPD pain = "lightning crotch" Walking in London streets becomes HELL!!! Birth position also gets messed up!!! Baby not in optimal position!!! 5 *LOCKED KNEES* Knees straight + locked = NO shock absorption!!! All weight goes to spine!!! Your knees + back carry TRIPLE weight now!!! Ligament injury forever!!! 6 *UNSTABLE SUPPORT Reaching far = OFF BALANCE!!! Skeleton shows red pain!!! Vase too far = leverage against YOU!!! UK hospitals FULL of pregnant lifting injuries!!! *TAG A PREGNANT BESTIE IN UK NOW!!!* One tag = one spine saved!!! * Share = you're a QUEEN W Send to every UK pregnancy group!!! * SAFE SUPPORTED LIFTING = MAMA LUXURY ✓ ✓ * Now look at BOTTOM image = PURE AESTHETIC + PURE SAFETY!!! This is whatNHS midwives teach UK mums!!! It's like VIP lifting for your spine + baby!!! *NEUTRAL SPINE ALIGNMENT الد 1 * Back STRAIGHT like a queen!!! Natural curves only!!! No rounding, no red glow!!! Discs stay HAPPY!!! Wake up in your London flat rted L WITHOUT stabbing back pain!!! 2 *HEAD Stacked perfectly!!! Power comes from legs + core!!! Not from weak back!!! Strong mama energy!!! 4 *OBJECT CLOSE TO CORE ✓ ALIGNED EYES FORWARD * Chin level, gaze forward!!! Neck SAFE!!! Balance = 1000%!!! No dizziness, no falling!!! US + UK + German guidelines ALL agree!!! 3 *SHOULDERS ALIGNED OVER HIPS ✓ * * Vase hugged to belly!!! Less leverage = less strain!!! Baby also feels SAFE + secure!!! Better blood flow = happier baby!!! 5 *KNEES ALIGNED NOT LOCKED * Squat down, don't bend over!!! Knees bent = shock absorbers ON!!! "Hip hinge" technique!!! Bye back pain + knee pain!!! 6 *SUPPORT BEG HINGES HIP HINGE ✓ * Move from HIPS not spine!!! Push bum back, chest proud!!!Skeleton shows GREEN glow = healthy!!! UK midwives call this "golden lift method"!!! * EXCLUSIVE NHS HACKS FOR UK MUMS !!! ***NHS RULE*: "Bend knees, not back"!!! Get close first, lift second!!! 米 *UK TIP*: If object heavy = ASK FOR HELP!!! Lif No shame mama!!! Maternity belt from Mothercare = GAME CHANGER!!! *UK MUMS*: Never lift + twist together!!! Turn feet first, then whole body!!! *GOLDEN RULE UK *: Close → Squat → Lift with legs!!! Never reach + bend!!! If too heavy = DON'T LIFT!!! Your body is working 24/7 for baby!!! *BEAUTIFUL TRUTH*: Lifting shouldn't mean PAIN!!! Right method = 90% less back pain + zero SPD + safer baby!!! This is FREE + works in UK, USA, Germany, ANYWHERE!!! No doctor needed!!! This graphic = based on NHS medical illustrations for education!!! Always check with YOUR midwife/doctor!!! Every pregnancy is unique gorgeous UK mama!!! 米 *SAVE THIS POST #PregnantUK#Fypppppppppppppppp #PregnancySafetyUK #viral #UKMumToBe

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