Ryan Jewers
Region: CA
Monday 02 May 2022 15:26:21 GMT
87930
4290
94
44
Music
Download
Comments
gab720s :
Is it normal for my left shoulder to hurt alot during smith machine squats?
2022-05-02 18:05:34
0
TK⚓️ :
I do my main leg movements (barbell squat or hack squat) then do calves and finish legs after that.
2022-05-02 15:50:14
0
SoniaK24 :
I want to get rid of it
2022-07-05 13:58:01
0
Awhitea4 :
Great advice! Thanks Ryan
2022-05-02 17:13:57
0
Trenything786 :
Can u show a good training split when i wanna bring up my arms
2022-05-02 15:42:32
0
lol :
whats yout opinion on jm press
2022-05-02 15:48:43
0
Ali :
should i let my shoulders roll forward on the eccentric part of lat exercises?
2022-05-02 22:34:28
0
Chance :
Why do the back of my ankle burn so much on seated calf raises
2022-05-02 15:42:58
0
Rokko :
What typ of lifting straps do u use ?
2022-05-02 20:23:26
0
LukeBriney :
Thoughts on incline smith machine press?
2022-05-03 02:06:56
0
80fiqq :
Great vid. You are appreciated
2022-05-02 16:28:59
8
Devon :
It took Hypertrophy coach 10 yrs to get a calve compliment. We gotta be in it for the long run guys 😂
2022-05-02 15:42:16
10
eddie🎸 :
the quads😭
2022-07-08 15:17:31
7
Marc :
Are Hyperextensions a Good Alternative for RDL‘s ?
2022-05-02 17:33:24
1
kevindurantburneraccount :
should you lock out on spider curls?
2022-05-02 15:29:33
1
stino :
What do you think of hyperextensions for the glutes and hammies? Is it a good alternative for RDL’s?
2022-05-02 16:44:57
0
auto_loko :
Is necessary to do quad focus day and hamstring focus day or just do the same wourkout and target them in the same workout
2022-05-02 20:01:07
2
Donald Xhuti :
Bro where you get that focus shirt
2022-05-02 16:22:37
1
Borhen Kassraoui :
hi can u provide ùe the study taht says 5-30 is the
2022-05-02 22:11:51
0
🥷 :
what vans shoes model is this?
2022-05-02 15:53:33
0
John Jacobson III :
Appreciate you big guy 🙏🏼
2022-05-03 06:36:47
3
Curtis :
Psalms 34
2022-09-19 02:14:55
2
To see more videos from user @ryjewers, please go to the Tikwm
homepage.
