Inclusive Movement
Region: CA
Monday 02 May 2022 20:04:29 GMT
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Fat2FitKittyKat :
ok! this! this i can commit to daily!! 😌
2022-05-02 21:17:49
60
Erika :
Wow a beginner workout that actually is doable for beginners 😂 😂. If I could do 20 burpees would I be browsing TikTok for beginner workout ideas? 😂
2022-05-05 20:00:31
80
Eden 📚👽🦠 :
this is more helpful than anything suggested to me by the weight loss people at the nhs
2022-05-05 14:05:07
104
dashlepuff :
Honestly using this video as a short "gym class" for my 6yo homeschooling. She loved it.
2022-05-05 15:04:39
48
🫧 :
What I was looking for! I haven’t exercised in 2 yrs and every video makes me want to faint at the end 😭
2022-05-06 07:56:10
5
hollylarge1 :
thank you. I feel safe and unjudged for needing an actual beginner routine
2022-05-08 21:18:11
2
EGG :
Just did this workout and it feeks great 🥰
2022-05-10 19:47:42
0
KT :
as someone who suffers from chronic pain and is desperate to find ways to exercise without causing so much pain I am so thrilled to see this!!
2022-05-08 21:26:38
0
rayelle harlow :
How many days in a row ?
2022-05-03 00:38:02
2
Jojo, Toulouse & Berlioz 🌈 :
Thank you so so much, seriously. I have severe depression and anxiety, anxiety especially around gyms and working out. Makes it hard to go out and ---
2022-05-31 08:04:58
0
LvL255 :
This is brilliant, so much more realistic for beginners than so many that will put people off
2022-05-09 06:23:04
0
Cyrus :
We love a real beginner instead of- okay so to start off let’s do 20 push ups and then repeat using one hand and then move onto burpees
2022-05-07 13:28:47
0
Manna Christensen :
This is the perfect workout routine for me as a mum, it doesn't take too long and I don't strain any muscles too much 🥰🥰
2022-05-08 10:15:34
0
Ecto-chwan :
Oh... Maybe some workout that would work with my chronic disease, I'll try! Thank you
2022-05-08 12:33:09
0
What? :
beginner friendly AND downstairs neighbor friendly ☺️thank you!
2022-05-08 04:33:02
0
Ciara Balfour :
Wow! I have chronic illness and I actually think I could do this 🥰 I’ve missed exercise so much and it’s hard to get back into but this is do able 🥰
2022-05-07 23:33:29
0
🕸️🕸️🕸️ :
Omg thank you so much. I have cerebral palsy and these are ACTUALLY accessible exercises that I can do. This is amazing 🥺
2022-05-08 09:04:02
0
Merry :
I just got out of an injury and this has been helping me catch up back again! thank you 🥰
2022-05-08 15:31:44
0
Jefferson_starkid :
Finally some beginner exercises that arw actually doable! Love this so much, thank you 🥰🥰
2022-05-07 14:27:50
0
Fairymoondoll 🧚 :
This is actually quite nice? I cant really run because of a hip deformity so i struggle to find workouts i can do, starting at 0
2022-05-07 20:23:31
0
OreoKeks :
Do I have to wear shoes for that? I mean I understand that it’s obviously easier without shoes but I don’t wear them in my house..
2022-05-08 07:39:36
0
Jess :
I love to see gentle fitness. Some trainers just don't accept the their are people who can't take high impact exercise.
2022-05-07 19:52:17
0
Sari :
I have asthma and this is so great, thank you so much💛
2022-05-07 19:11:52
0
A Miniki 🇲🇽 :
My best friend’s doc gave her a routine like this after a car accident to start gaining strength. It is truly beginner friendly.
2022-05-07 14:58:03
0
clara :
@bounfavs
2022-05-09 19:22:16
1
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