Gianna | GUT + HORMONES
Region: US
Tuesday 03 May 2022 22:55:31 GMT
5011884
490255
2031
15229
Music
Download
Comments
sydney :
The app dashi is my savior!!!
2026-03-19 23:20:11
0
Roobee :
1. walking 2. drinking enough water 3. eating enough fiber, protein,good quality food for digestive system (fruits/ vegetables) 4.recovery 5.genetics
2022-05-15 23:29:09
4902
Bianca Mo :
I LOVE WALKING. I WISH MORE PEOPLE WOULD LISTEN TO ME ABOUT WALKING!
2022-05-04 03:14:24
3497
Ash :
Great, so I just have to get genetics and I’m complete 🤣
2022-05-04 00:17:59
1731
Connyr Mumford795 :
I used to run 3-4x a week and 6 months ago to switched to walking- didn’t gain weight. Abs are showing more. Joints feel 100x better!
2022-05-04 12:18:42
1793
leslycanas1b :
you lost me at #2
2022-05-03 23:41:58
262
user9000391745440 :
I struggle with drinking water.
2022-05-04 00:46:20
290
Hailee :
Well.. #5 it’s a huge part of it. I have PCOS…
2022-05-04 06:26:21
402
v_lvegas :
Not me getting a gallon of water right now 😂
2022-05-03 23:42:53
3022
Kirsten Allexis :
tips for getting enough protein if you do not eat meat??
2022-05-04 02:46:55
329
Lucy :
Umm I love the advice but I work for a nephrologist specialist and drinking a gallon is not good for your kidneys 😬😬
2022-05-04 03:43:38
101
Trinity| Lifestyle❤️ :
When you mean walking, is getting over 10,000 steps a day counts?
2022-05-04 12:53:05
392
carlycald :
Love 👏🏼 the 👏🏼 claps and your smile
2022-05-03 23:27:23
99
Gym To Home Exercises :
I ABSOLUTELY stand by the walking. April was a hard month. Didn’t “workout”. ALL I DID was walk, and I’m literally leaner
2022-05-08 13:19:21
676
Diaz8443 :
Thank you, this is the only video I’ve watched so far that I can actually start to incorporate these into my daily routine that isn’t some type of ad
2022-05-04 01:47:14
355
Jamie | First Time Mama 💙 :
Do Gushers count as all the colors?
2022-05-12 05:58:06
130
ellegibsonnus :
#4 gets me every time 😅
2022-05-04 02:33:34
45
𝕂𝕒𝕪𝕝𝕒𝕝𝕒 :
So how exactly do we "do" genetics 😂 I need new ones
2022-05-14 03:36:05
59
JeanineAmapola :
Yes to walking!
2022-05-08 18:25:47
114
Sara⚡️ :
I’m having trouble eating enough now that I am consistently in the gym. Helppppp
2022-05-04 02:39:24
49
Faith :
*gets out of bed to fill empty water bottle beside me*
2022-06-02 07:34:58
7
Estefania Saavedra :
THIS!!!! ✍🏼✍🏼✍🏼✍🏼✍🏼
2022-05-21 00:14:56
27
Harley Jean :
What should we be doing about our genetics? I feel like this isn’t something we can necessarily help?
2022-05-04 03:17:32
51
shellybuttons1 :
If someone doesn’t drink enough water could you take fluid tablets as well?
2022-07-08 12:08:40
7
amyluong25 :
Hello
2022-07-20 01:47:42
7
To see more videos from user @gianna.gfit, please go to the Tikwm
homepage.
