@drjoe_md: Eating right for depression or insomnia. #dietips #MentalHealth #doctor

Dr. Joe, M.D. 🩺
Dr. Joe, M.D. 🩺
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Region: US
Wednesday 04 May 2022 00:42:58 GMT
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matrodina
Rodina :
There must be a mistake, Doc… chocolate isn’t on the list 😜 🍫
2022-05-04 00:45:51
98
billkuhl153
Bill Kuhl153 :
I have very bad insomnia. I think it's from my anxiety disorder
2022-05-04 00:51:18
19
almostraging
AlmostRagin :
There’s gotta be something wrong with me then, because I eat eggs and chicken a lot, and drink coffee through the week. Must be my dislike of bananas.
2022-05-04 00:46:31
30
beautyandbooks88
Samantha Batty 💋📚 :
I’ve been taking unisom or Tylenol PM for years every night to sleep. And more times than not it doesn’t work 😭 all I have to do is eat these foods?
2022-05-04 00:59:19
3
chickengranny4
Chicken granny :
Gonna try it😁
2022-05-04 00:45:50
15
stefandrews84
stefandrews84 :
Any foods you should avoid?
2022-05-04 00:52:57
6
remiztical13
Brendon Daehan :
I am going to try the coffee and banana which I used to eat everyday then stopped and now my depression is back
2023-04-24 16:17:40
0
wisheduponstudio
SN Newton :
Oh man I drink like 100 cups of coffee a day so I’m good!
2022-05-06 13:55:41
0
moonsfire62
Moonsfire62 :
Atypical depression all my life. Always eat bananas and adore chicken, oatmeal and peanut butter. I had no idea about this😳😳. Naturally gravitated
2022-05-04 07:38:26
0
dead_inside7951
Pain_hub7951 :
hey doc, could I maybe talk to you? it's just rlly rough rn, if not tho that's fine. 🥰
2022-07-23 04:54:06
0
stephanidirtonly7d
Stef :
What about 3 pots of coffee a day?? Night nurse life 😂
2022-05-05 06:33:17
4
nancywoodard50
Explore enjoy life too short :
Ty doctor 🥰🥰🥰
2022-05-04 00:54:24
1
suiza1948
suiza1948 :
can't drink coffee at all but I have been eating and egg before dinner and I have been sleeping better! 🥰🥰🥰🥰🥰
2022-05-04 01:06:44
2
mama_c1980
user7227979284040 :
Ok I don’t drink coffee what else would you suggest for caffeine?
2022-05-04 01:14:30
1
becki_35
rlwmmayeux :
Great to know. Thanks
2022-05-04 01:02:26
1
t_kizzle_58
T_KIZZLE_58Atisum :
im dangerously allergic to bananas they close up my throat 😳😳😳😳😳😳😳😳
2022-05-05 18:49:30
2
chulababy_rosie38
Rosie :
This a negative for me because I consume all these things & still suffer from insomnia 🥺
2022-05-04 02:07:44
2
b1ggreen82
b1ggreen82 :
My diet is literally chicken, eggs, peanuts, and bananas and I’m a coffee enthusiast….. apparently it’s not working 😂
2023-06-17 02:57:13
1
baabyygirrl1
Strivingforpeacelovelife :
I love watching this man’s videos he’s fine and insightful …🥰😂
2022-05-04 01:01:08
1
zeymacneill
Zey & Kaya MacNeill :
yeah. None of those foods help
2022-05-05 08:13:48
1
bravado860
bravado86 :
this is why I'm never depressed😁 only thing I don't eat is oatmeal
2022-05-04 00:58:57
1
luv2diy
Luv2diy :
How about anxiety?
2022-05-09 01:08:33
1
carmelas0628
Carmela :
Thanks for sharing this! 🙏🏼
2022-05-04 00:46:08
1
raddivadesigns
Lilliy :
Oh perfect. I have both and adhd and im allergic to peanuts 😂😂🤦🏻‍♀️
2022-06-08 06:01:42
1
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