@womenshealthwithheidi: Pelvic girdle pain CAN be treated. It’s not something you need to suffer with in pregnancy. See a Women’s health physio for individualised treatment but these stretches may help you! #pregnancytiktok #pregnancy #prenatal #pregnancypains #pelvicgirdlepain #spd #pregnancystretches #spikeyball #pregnancybackpain #physio #womenshealth #pregnancytip