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@thehabitsdoctor: 5 Habits to 'Walk Away' from Stress. #walkingbenefits #walk #walking #walkchallenge #walkeveryday #walkinnature #walkinthepark
Dr Chan - The Habits Pharmacy
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Region: SG
Thursday 05 May 2022 11:26:53 GMT
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Comments
谢 Inggrid Hartono :
Dr. Chan... what time is it best to walk?
2022-05-06 04:41:03
5
Anna Leong :
My routines is walked everymorning from 8- 10 am..everyday..result is my body feel goods..
2022-05-05 15:46:00
27
I'm tailor :
my routines every mrng 5 am until 6
2022-05-06 07:05:04
8
Laeralliv Seblo Nyla :
Consistent 5km everyday from 7am to 8am☺️
2022-05-06 00:48:43
6
rose33🫦 :
yes true sir everyday i do that 🥰you realease stress enjoy the sun in the morning love your self and care your health💖💖
2022-05-06 02:15:42
18
Rahim Noordin :
walking or cycling,which is better
2022-05-06 02:31:33
3
Bala :
Awesome sir
2022-05-05 13:57:30
13
FrEd YoUnG :
Tq for sharing 🙏🏻🙏🏻🙏🏻 Good info for all 💪🏼💪🏼💪🏼
2022-05-05 21:46:57
6
Marlyn simene :
Thank you 🥰🥰🥰
2022-05-06 01:46:40
4
Bundrons :
Thankfully I live in bali where I can walk every morning with my dogs at the beach, absolutely blessing
2022-05-06 03:00:14
5
JungChaeTy💜⁷ :
Walking helped me with stress relief
2024-08-18 00:07:39
0
jasmin :
i live to walk but i have no chance..as i need to drive as early as 6 am daily..weekend i have to prepare for my weekend class, need time more me time
2022-05-06 07:52:56
3
Arion :
Thank you Doctor for everything
2024-08-16 22:47:27
0
ungke :
very informative Doc🥰
2022-05-06 02:09:28
3
pramasivan2 :
thank you Sir
2022-05-05 12:49:05
4
Lilian Becas Salan :
thank you doc
2022-05-06 01:43:11
2
Satisfaction 3582 :
very good 😂😂😂I agree with you 👍 👌 👏
2022-05-06 03:26:02
4
1962 :
let's go
2022-05-05 17:19:40
3
💥 :
Wow amazing
2022-05-05 15:36:33
3
star.faizah | kaunselor :
👍🔔🔔🔔 you gotta try it to experience it to feel it. 🙂
2022-05-06 01:12:43
3
𓆉 ᗰIᑕ Iᔕ ᕼᗴᖇᗴ 𓆉 :
I only follow 3 out of 5 of ur method; I don’t have greenery and my mind is not in peace cos I’m walking on treadmill at home & stare at my phone 😅
2022-05-05 23:59:11
3
Josh Biteranta :
literally my routine. 🥰
2022-05-05 22:19:44
2
tantiankiong :
Very excellent Dr Chan god bless you always good health and safety and prosperity
2022-05-06 06:54:30
3
🅐︎🅡︎🅒︎🅘︎🅔︎ 🅞︎🅝︎🅔︎ :
𝘁𝗵𝗮𝗻𝗸𝘀 🥰🥰🥰🥰🥰🥰
2022-05-06 01:58:18
2
optimus prime :
Thank you Dr🥰
2022-05-05 13:20:59
2
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