Squat University
Region: US
Saturday 07 May 2022 00:43:04 GMT
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Dr.Jongleslenutsack :
too many word me just push bar
2022-05-07 04:02:54
1900
B_lo_the_grappler :
Too complicated just reach straight up and where you hands go naturally is about right.
2022-05-07 01:13:05
809
jvballin83 :
what if a different position feels more comfortable, should you force yourself to use the optimal and get better at it or just stick with what feels
2022-05-07 03:06:10
1
e1vior :
Close grip for life
2022-05-07 01:12:05
1127
Tino Garcia :
No way you guys are disagreeing with the literal science and the 11 time world champion
2022-05-07 05:04:22
395
CainO :
That’s cool and all, but what position is best for building muscle? 🤔
2022-05-07 13:10:09
1
rytsarr :
I can only do bench if close grip, anything wider hurts my shoulders, I do everythi ng else correctly, been benching 7 years, can you discuss
2022-05-07 03:43:07
7
Jen :
No cause i used to bench like that and always had shoulder pain, i switched to a closer grip and my shoulder pain has been gone since
2022-05-07 03:23:38
74
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