Ryan Jewers
Region: CA
Saturday 07 May 2022 12:59:04 GMT
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strongmandan.lesgooo :
is it still possible to start an sldl from the rack or does it specially need to be off the floor
2022-06-05 17:59:23
11
theone :
what are the benefits of sldl? do they train lower back?
2022-05-13 20:13:21
0
:
Just tried it, never agian did the most devouring fart infront of Many people
2023-04-15 14:57:56
863
𒉭 :
Yo im a bit late but what’s the difference between these and rdls? 😭😭😭
2024-10-22 18:56:14
70
ryvir :
Where did you get those pants, I like em
2022-05-07 15:33:33
84
Hemanth Anantha :
I pulled my lower back few days ago attempting this (first time lifting heavy and pain lasted 3-5 days). Any tips to avoid future injury?
2022-05-07 13:13:05
12
niceballsman :
how do you breathe during rdl?
2022-06-12 15:45:39
4
Lightskinyagami♟️🎲 :
I find one side hits the floor before the other on my sldl’s. Any advise on keeping it even?
2022-05-07 13:03:24
40
Sandro :
speak faster man
2022-05-07 23:02:49
10
dylanlennon6 :
Are these best to do on back day or leg day?
2023-09-25 11:41:39
0
Binck :
Would an RDL allow for more of a knee bent throughout the entire movement or solely through the decent?
2022-05-07 13:10:59
2
Rio :
How do I avoid back pain when while executing this
2023-01-21 22:56:41
3
Aidan Psomas :
What to do if my biceps give in before my back in the 2nd half of my pull days?
2022-05-07 13:29:50
0
WillowbrookMall :
Thank you!
2022-05-07 13:01:21
0
maxwelld72 :
Why do you do tap and go reps instead of resetting at the bottom?
2022-05-07 13:13:16
0
Miguel :
What is your opinion on the ppl/arnold hybrid split?
2022-05-07 15:38:47
0
Letko Deals :
I help a bro out I’m 6 foot five and this exercise couldn’t be more awkward for me. Any tips for a taller person to help execute this with better form?
2025-06-26 23:58:44
4
basic.ace :
should I do stiff leg deadlifts before a back day ( I do have a rest day after the stiff leg deadlift aka before training back)
2023-03-15 09:03:53
2
Sandro :
thank you father ryan
2022-05-07 23:03:44
3
user :
what’s the normal rep range for these and how many rir usually
2022-05-07 17:08:17
2
Miska :
Love the pants🤩 where did you get em? Prolly gonna grab ones myself💪🏽
2022-05-10 21:38:04
1
Case Taylor :
Stretching routine??
2022-05-23 03:56:16
1
david_c.- :
Isnt that a rdl?
2022-07-31 20:16:28
1
konstabel_gora :
I feel way more stimulus in my right side of back when training lats, teres major etc. any tips or reasons?
2022-05-07 21:17:53
1
bulletdodgerben :
what is the difference between this and an rdl
2022-05-07 15:45:34
1
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