Inclusive Movement
Region: CA
Sunday 08 May 2022 13:26:41 GMT
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Noelia 🦋 :
Omg... Just thank you, thank you 🥺
2022-05-08 14:03:41
1
💚 Gemma 💜 :
Would this be good for when I'm allowed to exercise 6 weeks after having my baby? To strengthen my back and stomach muscles as my back hurts so bad.
2022-05-08 14:17:41
1
Sue_byrne :
@selormk
2022-05-08 14:32:06
1
rooney 🍉 :
Leaning over / squishing my stomach makes me gag (possible hiatal hernia) are there any alternatives ?
2022-05-08 18:52:42
1
kristenwalls935 :
Thanks!!
2022-05-09 01:35:05
1
crowleyflower :
1. This was great because it was easy enough so I could do the first round with ease and confidence, but I still felt the effort by round three (so I
2022-05-10 11:42:19
1
Carol Hemma-Zavala 🌻💞 :
Would wall planks be ok for someone like me with a old clavicle bone dislocation an fracture? It's healed but still painful at times. I want to start!
2022-05-18 05:15:20
1
ali n jacky :
I'm going to try these ... thankyou 🥰
2022-05-08 13:57:32
0
acoldernight :
Thank you for this, Justine! These exercises are just at my level ❤️
2022-05-08 23:28:44
0
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