Ryan Jewers
Region: CA
Monday 09 May 2022 13:57:35 GMT
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arabdog69 :
yes Ryan
2022-05-09 14:00:52
16
Kejrkeoeoee :
but I got a good feel lowkey
2022-05-10 12:00:49
13
grayson auger :
what is your opinion on training abs for hypertrophy
2022-05-09 14:05:29
4
Broodjebaksteen030 :
You are so underrated you have helped me so much bro
2022-05-09 15:34:02
2
Blaze :
what I'd you only have plates at your home
2022-05-09 14:01:26
2
qalin iyo warqad :
I don't feel pain after leg day even after extreme leg day please help
2022-05-09 15:07:19
2
Jonai :
how long have you been training?
2022-05-09 19:43:31
1
Tinalouise :
Idk I feel like these work especially the first one. I always feel those
2022-05-09 14:20:37
1
meeksy :
Waiter curls give the best pump tho, sometimes i do them for one set at the end just to get a gnarly pump
2022-05-09 14:09:44
1
jrh7.2006 :
keep up the helpful videos
2022-05-09 14:01:25
1
ax778 :
does the cable curl train properly the short head of the biceps/ is it a good exercise for training the biceps?
2022-05-09 14:13:34
1
Kyle :
Shit is garbage
2022-05-10 06:51:44
0
sherman :
thoughts on mike mentzer style training
2022-05-09 17:26:59
0
Jibrannuh Rahman :
Hello Ryan what do you think of reverse curls as in my pull day B I do them with normal curls and my other pull day I do both incline and hammer curls
2022-05-09 19:50:17
0
Ty :
Aside from the training could you show a typical day of eating ?
2022-05-09 20:26:40
0
Deez :
Yes.
2022-05-09 20:29:09
0
💀 :
@caylept
2022-06-24 14:22:10
0
michael patrick :
thoughts on ecdysterone and sapogenix?
2022-05-09 23:56:11
0
mvm :
I find I get an insane pump from the plate curl as a finisher
2022-05-10 04:44:35
0
itsmandingo Investing :
How many reps/sets would you do for each position or just go till failure and switch ?
2022-05-10 06:40:56
0
jamie :
But I get a good feel low-key @CaylePT- Online Coach
2022-05-10 11:33:01
0
boris 🇲🇰 :
I can fully extend my arms during a waiter's curl
2022-05-23 02:28:38
0
Keitt Hane :
No way you fit in jeans
2022-05-10 17:17:00
0
To see more videos from user @ryjewers, please go to the Tikwm
homepage.
