@squatuniversity: Bench press 101. #bench #benchpress #powerlifting #bodybuilding #chestday #workout #workoutplan #muscle #strong #Fitness #fit #athlete #health #gym #exercise

Squat University
Squat University
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Region: US
Monday 09 May 2022 21:46:34 GMT
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wernyburger7
Trav Murray :
could you do a video to show proper set up and form for the movement and to avoid shoulder issues please
2022-05-09 22:03:04
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mar197334
Marina 🤍 :
This is probably why my glutes are sore after bench day lol😂
2022-05-09 22:02:41
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im_nathan_turner
im_nathan_turner :
awesome points
2022-05-09 21:56:06
1
m_c_mitchell
MCMitchell :
I love this stuff
2022-05-09 21:58:38
1
ramonlift
Ramon :
Question: going to train for a powerlifting meet. What shoes would be best to train/compete for squats
2022-05-09 23:36:07
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lakshudiese
Lakshudiese :
What i can do when my right front delt move forward and gets in the rom of the pec? My left pec is way bigger
2022-05-09 23:08:37
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secreto___6
Secret? :
@Squat University do I need to retract my scapula when doing bench press i just saw a video saying to not retract the scapula when doing bench press?
2022-06-24 16:11:18
1
squatuniversity
Squat University :
Shout out @Muscle and Motion for the amazing anatomy graphics
2022-05-09 22:28:05
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