@kindhumans: #MindfulMoment with @theeverydaystoic. Try this 17 second exercise next time you are feeling a bit in a funk.If you tried it, let us know how it made you feel in the comments.#Kindhumans #KindhumansMovement #BeKindtoYourMind #fyp #MentalHealthMonth #Sel#SelfCare

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Wednesday 11 May 2022 20:15:36 GMT