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@ashleymhhh: unbothered & unhinged girl summer #selflove #gym #happy #FindYourEdge

ashleymhhh
ashleymhhh
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Region: US
Thursday 12 May 2022 22:33:57 GMT
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zoedufault
Zoe Dufault :
yes exactly this
2022-05-13 23:17:52
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This Simple Test Predicts How Long You’ll Live... Brazilian researchers discovered something profound: how well you can get up from the floor directly predicts your mortality risk. This isn’t just research – it’s a wake-up call for every man focused on conquering the world while neglecting his body. The numbers are sobering: about 20% of older adults who break a hip die within a year. Not from the fracture itself, but because their bodies lack the resilience to recover. You might be building wealth right now, but if your body is stiff and painful, all that success comes with an expiration date. Modern medicine might keep you technically alive with pills and procedures – but at what cost to your dignity and independence? Your body keeps the score. Every movement pattern you ignore, every stiffness you accept as “normal aging,” every pain you push through – they’re all silently determining your future. This isn’t about looking good. It’s about maintaining your dignity, independence, and quality of life when it matters most. I’ve created a series of floor-rising tests that challenge your movement capacity. They reveal exactly where you stand and what needs attention. Try them. See where you land. And know that wherever you are today isn’t where you have to stay. Your body will take care of you if you take care of it. This relationship is the most important investment you’ll ever make – far more valuable than any business deal or asset. I’m sharing this because I’ve seen too many powerful men reduced to dependency in their later years, not because they lacked resources, but because they neglected the fundamentals of movement. You deserve better than that future. Your family deserves better. And it starts with awareness of where you stand today. - Rome #nervoussystemregulation #stress #menshealth #menswork #holistichealth #movement #adaptability #entrepreneurship #breathwork #longevity #longevitylifestyle
This Simple Test Predicts How Long You’ll Live... Brazilian researchers discovered something profound: how well you can get up from the floor directly predicts your mortality risk. This isn’t just research – it’s a wake-up call for every man focused on conquering the world while neglecting his body. The numbers are sobering: about 20% of older adults who break a hip die within a year. Not from the fracture itself, but because their bodies lack the resilience to recover. You might be building wealth right now, but if your body is stiff and painful, all that success comes with an expiration date. Modern medicine might keep you technically alive with pills and procedures – but at what cost to your dignity and independence? Your body keeps the score. Every movement pattern you ignore, every stiffness you accept as “normal aging,” every pain you push through – they’re all silently determining your future. This isn’t about looking good. It’s about maintaining your dignity, independence, and quality of life when it matters most. I’ve created a series of floor-rising tests that challenge your movement capacity. They reveal exactly where you stand and what needs attention. Try them. See where you land. And know that wherever you are today isn’t where you have to stay. Your body will take care of you if you take care of it. This relationship is the most important investment you’ll ever make – far more valuable than any business deal or asset. I’m sharing this because I’ve seen too many powerful men reduced to dependency in their later years, not because they lacked resources, but because they neglected the fundamentals of movement. You deserve better than that future. Your family deserves better. And it starts with awareness of where you stand today. - Rome #nervoussystemregulation #stress #menshealth #menswork #holistichealth #movement #adaptability #entrepreneurship #breathwork #longevity #longevitylifestyle
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The A35 was getting some love in Mayfair 🙌🏼 #driving #pov #raybanmeta #mercedes #amg #a35 #a35amg #aclass #fast #powerful #london #mayfair #carspotter #carspotters
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