@shaznesswellness: For two years my breakfast was either: loaded chia seed pudding, meat, avocado & vegetable or coconut yogurt with lots of extra protein. Made HUGE differences with my mood, cravings, energy & sleep. #pcos #ibs #hormoneimbalance

Shaz | Gut Health Coach
Shaz | Gut Health Coach
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Region: CA
Thursday 12 May 2022 23:32:02 GMT
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singingchica87
singingchica87 :
Agreed. Starting my day with avocado has been amazing for my PCOS/insulin resistance.
2022-05-12 23:52:18
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dino_star27
Estrella ✨ :
been having 3 eggs with a sausage Patty in an English muffin bc I’m stubborn and still want my “McDonald’s” style breakfast & I’ve had no cravings!
2022-05-12 23:54:34
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thebiggestuser
Jen :
So often I crave tuna in the morning 😂 But so true as women we need protein am carbs pm 😁
2022-05-13 00:07:37
1
trainhergirlj
Trainhergirl :
I can’t figure out but if I have avocado in the morning like a whole avocado and wrecks my stomach
2022-05-13 03:59:29
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everafton
Ever Afton :
Avocado toast with a fried egg on top. 🍞🥑🍳
2022-05-13 04:43:24
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krista_a4
karnold1221 :
“ITS ME, ITS MY CHANNEL” 😂😂☠️
2022-05-13 15:22:11
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leighrossendell
Leigh Rossendell :
Thank you I needed that reminder protein in the morning 🥰🌷🌷
2022-05-22 11:21:47
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