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@fahad012383: #الملك #جمال #فرفور #سألوني عن حبي#سودانيز_تيك_توك_مشاهير_السودان #لايك #متابعة #اكسبلور #

fahad
fahad
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Region: SD
Friday 13 May 2022 09:21:45 GMT
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nonaalhaj5
nonaalhaj5 :
ماف كلام♥️
2022-05-17 20:47:14
1
kasalawy_699
Mohammed Sharaf :
ياريت ياريت يااااااااااااااااريت
2022-05-19 05:14:22
1
gasimshafra
Gasim Shafra :
الملك ❤️
2022-05-13 21:20:25
1
fatoo12121
fatoo12121 :
@🥰
2022-07-03 12:38:06
1
xr._794
XR _7 :
🥰🥰🥰
2026-01-12 21:26:09
0
wd.vkram
mohamed.akram :
😁😁😁
2025-11-21 08:39:00
0
user53461865452328
بت أمها :
🥺🥺🥺🥺🥺🥺🥺🥺🥺
2026-06-11 03:31:20
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abdallaalkhair
Abdalla AL Khair :
❤❤❤
2025-10-11 22:31:45
0
mohdsatti18
Монδ :
انت ما برااااك كمااان
2025-11-07 05:27:56
0
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A budget-friendly, protein-rich chicken burrito bowl with fermented salsa and fiber-rich ingredients, perfect for lunchboxes. Ingredients: - 2 cups cooked leftover grilled chicken, shredded - 1 cup cooked brown rice - 1 cup cooked black beans, rinsed and drained - 1 bell pepper, diced - 1/2 cup fermented salsa (e.g., fermented salsa or homemade fermented salsa) - 1 cup shredded lettuce - 1 tablespoon olive oil - 1 teaspoon cumin powder - 1 teaspoon paprika - Salt and pepper to taste - Optional: fresh cilantro for garnish Instructions: 1. In a large bowl, combine cooked brown rice, black beans, diced peppers, and shredded chicken. 2. In a small skillet, heat olive oil over medium heat. Add cumin, paprika, salt, and pepper. Cook for 1-2 minutes to toast spices. 3. Pour spice mixture over the rice and chicken mixture. Toss well to combine. 4. Add fermented salsa into the bowl and mix thoroughly. 5. Pack the shredded lettuce separately to keep it fresh until serving. 6. When ready to eat, assemble the bowl by layering or mixing the rice mixture with lettuce. 7. Garnish with fresh cilantro if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A budget-friendly, protein-rich chicken burrito bowl with fermented salsa and fiber-rich ingredients, perfect for lunchboxes. Ingredients: - 2 cups cooked leftover grilled chicken, shredded - 1 cup cooked brown rice - 1 cup cooked black beans, rinsed and drained - 1 bell pepper, diced - 1/2 cup fermented salsa (e.g., fermented salsa or homemade fermented salsa) - 1 cup shredded lettuce - 1 tablespoon olive oil - 1 teaspoon cumin powder - 1 teaspoon paprika - Salt and pepper to taste - Optional: fresh cilantro for garnish Instructions: 1. In a large bowl, combine cooked brown rice, black beans, diced peppers, and shredded chicken. 2. In a small skillet, heat olive oil over medium heat. Add cumin, paprika, salt, and pepper. Cook for 1-2 minutes to toast spices. 3. Pour spice mixture over the rice and chicken mixture. Toss well to combine. 4. Add fermented salsa into the bowl and mix thoroughly. 5. Pack the shredded lettuce separately to keep it fresh until serving. 6. When ready to eat, assemble the bowl by layering or mixing the rice mixture with lettuce. 7. Garnish with fresh cilantro if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
mengandung bawang❌ mengandung finah✅ #fyppppppppppppppppppppppp #tiktokindo #skincare #accessories #makeup
mengandung bawang❌ mengandung finah✅ #fyppppppppppppppppppppppp #tiktokindo #skincare #accessories #makeup

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