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@drjoe_md: Food to avoid if you have depression. #MentalHealth #healthyliving #doctor
Dr. Joe, M.D. 🩺
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Region: US
Friday 13 May 2022 17:22:26 GMT
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Comments
shesthatgirl1981 :
So basically don't consume anything that tastes good
2022-05-13 20:20:28
41
Ap :
Great..everything I just had for lunch.😳
2022-05-13 17:46:41
98
fox den :
if you had said avoid coffee I would have legit cried
2022-05-13 19:42:34
32
Artemis Tyler :
damn... cant have anything.
2022-05-13 17:40:43
27
Jenna Cannon :
Me: Darn he's gonna say take a drink of water, isn't he?
2022-05-13 17:48:58
19
Dr. Joe, M.D. 🩺 :
Correction: meant to say sugary snacks cause a spike in blood SUGAR, not blood pressure.
2022-05-13 17:42:45
65
Zevianna :
But what if some of those things are comfort foods? 😬
2022-05-14 02:40:46
1
Erica Whipple RN :
#2. Blood pressure increase or blood sugar increase?
2022-05-13 17:37:40
5
○h n○ :
I don't drink alcohol, caffeine, anything with carbonation, I stay away from sweets, no dairy or red meat. But I eat a TON of white rice. Oh well.
2022-05-13 17:31:56
2
NapQueen247 :
Looks like I’m having a bowl of ice cubes for dinner tonight 🤦🏻♀️
2022-05-13 23:33:27
2
Ant.t.t. :
*doesn’t hear anything after alcohol*
2022-05-27 08:10:08
0
lexie.maxwell :
Type 1 diabetic;; my therapist said once that she wondered if my depression/down moods can be triggered by high blood sugars bc of the toll it takes
2022-05-13 17:26:29
4
Irena.sal :
Sugar can rise blood pressure?
2022-05-13 17:41:01
2
TheCat’sMeow :
How about diet sodas?
2022-05-13 20:54:02
2
Joanne Yao 姚姚 :
I love snack, red meat, rice, and soda 😂😂😂 except I don’t consume alcohol. Sometimes I do feel down after having lunch...
2022-05-13 19:03:11
2
Cindy :
Do carbonated flavored waters fall in the “soda” category?
2022-05-14 00:29:02
1
RandiM :
except tequila
2022-05-13 17:36:32
4
Trina White :
oh, thank God, I was praying the whole time coffee wasn't in the list, I love you doc, thanks for your awesome tiktoks! 😁
2022-05-13 22:38:51
1
raina_paina :
no
2022-05-13 17:47:13
3
LivingYourBestLife :
I never thought Id ever quit sugar and alcohol until I discovered how much happier I feel w/out them
2022-05-13 18:44:41
3
Courtney :
Well there goes my who diet 😂
2022-05-13 17:43:49
3
Rochelle Faulkner :
So everything I love eating.
2022-05-13 19:39:36
2
Alli :
So, what am I supposed to eat?! lol Just kidding. It might make me sad because I cannot eat the foods I love!!
2022-05-13 18:56:46
2
Julia :
Easy for you to say. Carbs and sugar = serotonin. I'll take it where I can.
2022-05-13 21:39:20
1
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